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Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to drink green tea to help lose weight effectively
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Below are ways to drink green tea to maximize benefits in the weight loss process.
Mindfulness techniques help push back exhaustion
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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.
Things to note when using coconut oil for facial skin
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Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.
Drinking coconut water incorrectly can cause the opposite effect
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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Revealing self-growing vegetables that help detoxify the liver
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Some types of vegetables that are easy to grow at home not only supplement nutrients but also support liver detoxification, helping the body stay healthy.
USD exchange rate today, September 26: All increased
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USD exchange rate today, September 26: In the US market, the USD Index increased to 98.43 points (at 8:30 am - Vietnam time). Domestically, the State Bank announced the central exchange rate at 25,194 VND/USD, up 3 VND compared to yesterday.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
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Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
Vegetables contain a lot of natural collagen, help the skin to be smooth
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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
Total number of extra teaching periods in a year for teachers
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Clause 2, Article 4 of Circular No. 21 stipulates the total number of extra teaching periods in a school year for teachers.
Russian military launches UAVs to destroy Ukrainian fireworks
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The Sever Russian UAV combat group discovered and destroyed a disguised treetops site of the Ukrainian army.
Maintaining these habits every day helps stabilize blood sugar
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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on September 25, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 25, 2025 were listed around 1.6-4.9%/year.
New regulations on overtime wages for seconded and inter-school teachers
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The salary for extra teaching hours for seconded and inter-school teachers is clearly regulated in Circular 21/2025/TT-BGDDT.
Phu Quoc Special Forces Police conduct administrative inspection, 2 young men caught red-handed using drugs
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An Giang - Quoc and Huy (both residing in Phu Quoc special zone) were detained for investigation into illegal possession of drugs.
Unexpected uses of turmeric to help control uric acid
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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.
Scene of the discovery of an unfinished body on My Phuoc Tan Van Street in Ho Chi Minh City
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HCMC - On September 25, the police are investigating the discovery of a man's body that was no longer intact on My Phuoc - Tan Van road.
Young man prosecuted for having sex with 12-year-old girl online in Phu Quoc
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An Giang - Nhan met V (residing in Phu Quoc special zone) through social networks, then developed feelings for him.
Interest rate 25.9: Conditions for enjoying savings interest rates from 7.7%
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Savings interest rate 25.9: Some banks are listing savings interest rates from 7.7%/year with different conditions, please refer to immediately.
Time to pay teachers for overtime teaching salaries
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Circular No. 21/2025/TT-BGDDT stipulates the time for payment of overtime wages to teachers in public educational institutions.
