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Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Scene of collision between truck and pedestrian in Ho Chi Minh City, killing 1 person
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HCMC - On the morning of November 9, An Hoi Tay Ward Police are investigating and clarifying the traffic collision between a pedestrian and a truck that caused a pedestrian to die on the spot.
USD exchange rate today 11/9: Forecast for USD
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USD exchange rate today 11/9: Analysts predict that the USD will continue to struggle in the coming time, depending on inflation and the FED's monetary policy orientation.
Bitter root contains active ingredients that help protect the liver and improve sleep effectively
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In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
How to determine the Tet bonus level for commune-level officials and civil servants?
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Tet bonuses for commune-level civil servants are based on outstanding work achievements and annual assessment and classification of task completion levels.
What is the fine for motorbikes not obeying traffic lights?
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Motorcyclists who do not obey traffic lights can be fined up to 6 million VND.
"Breaking into" a repair shop, modifying Russian tanks on the battlefield
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Repair units of Russia's Zapad Group of Forces are working around the clock to restore, repair and upgrade military equipment.
Protection group occupying the sea in Kien Giang sentenced to prison
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Kien Giang - A group of 12 defendants in the case of protecting and occupying the sea surface were sentenced to prison for disturbing public order and accepting bribes.
4 reasons you should supplement vitamin A for your body
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Vitamin A plays an important role in maintaining healthy vision, nerve function, and skin health.
Weather today 8.1: Forecast for rain in the North and South
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Weather today 8.1, the North has scattered rain, cold weather. The Central Highlands and the South have rain in some places in the evening and at night.
Do not schedule extra classes during regular school hours
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The Ministry of Education and Training issued Circular No. 29/2024/TT-BGDDT dated December 30, 2024, effective from February 14, 2025, regulating extra teaching and learning.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.1.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on January 7, 2025 were listed around 1.6-5.1%/year.
Close-up of 6.3 magnitude earthquake in Tibet (China)
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On the morning of January 7, a 6.8 magnitude earthquake occurred in Tibet (China), killing at least 95 people and injuring 130.
What are the signs that your liver needs detoxification?
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The liver performs many important functions. Here are some signs that your liver needs detoxification.
Weather forecast for the next 3 days from January 8 to January 10 in all three regions
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According to the meteorological agency, the weather forecast in the Northern region will change from January 8 due to the impact of cold air.
Teachers who teach outside of school must report to the principal
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Circular 29/2024/TT-BGDDT regulating extra teaching and learning, effective from February 14, 2025, has many new points compared to current regulations in Circular 17/2012/TT-BGDDT.
