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Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
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USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Silent habits increase blood pressure
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Some seemingly harmless habits can silently harm blood pressure.
USD exchange rate today 6.7: New pressure causes USD to weaken
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USD exchange rate today 6.7: In the international market, the USD weakens due to pressure from US trade policies, along with increased geopolitical instability.
Video of PSG - Bayern Munich goal (2-0) at FIFA Club World Cup
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PSG beat Bayern Munich 2-0 in the quarter-finals. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn.
Scene of the container incident facing a truck, fierce fire in Quang Tri
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QUANG TRI - On the flood avoidance route of National Highway 1 through Quang Ninh Commune, container trucks and trucks faced each other and then caught fire fiercely, causing 2 casualties.
Which teachers are given priority for recruitment
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From January 1, 2026, the 2025 Teachers Law will have many changes, including regulations on the subjects that teachers will be given priority for recruitment.
Heavy rain, power outage, Da Nang residents beat up to rain with traffic police to regulate traffic
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Da Nang - On the evening of July 5, amid heavy rain and a sudden power outage, people voluntarily carried the rain and traffic police to regulate traffic to help vehicles pass safely.
3 easy-to-cook refreshing soups that help detoxify and cool the liver
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The weather is hot, the body is easily tired and the heat in the liver has to be overloaded. Here is a refreshing soup that effectively supports liver detoxification.
Compulsory social insurance contribution rate changes, employees need to know the new rate immediately
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From July 1, 2025, the Social Insurance Law 2024 will take effect, introducing a new compulsory social insurance contribution level, employees need to have a clear understanding of information to proactively personal finance.
Weather today 6.7: Forecast for heavy rain in the South in the evening
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Weather today 6.7, the North is sunny, some places are hot. Southern region has scattered showers and thunderstorms in the evening, some places have heavy rain
The time to pay voluntary maternity insurance changes from July 1, 2025
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From July 1, 2025, the regulation on the time to participate in voluntary social insurance to enjoy the official maternity regime will take effect.
Russian Supercam UAVs guide Ukrainian flat- launched artillery
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Russia's Supercam S350 reconnaissance drone is effectively supporting artillery units in the military campaign in Ukraine.
Health insurance payment for traditional medicine and medicinal herbs
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The Ministry of Health issued Circular 27/2025/TT-BYT guiding the payment of medicinal herbs, medicinal herbs, traditional medicines, and medicinal herbs to health insurance participants.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Update on the minimum wage in the new Quang Ninh province
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Decree 128/2025/ND-CP stipulates the list of communal and ward-level areas applying the regional minimum wage in Quang Ninh province from July 1, 2025.
Football video Fluminense - Al-Hilal (2-1), FIFA Club World Cup quarter-finals
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Fluminense won 2-1 against Al-Hilal in the quarter-finals. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn.
