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5 habits to help you live healthy in old age
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Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Rights and obligations of the vice principal of boarding high school
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Article 12 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of the vice principal of boarding schools.
Stroke while playing sports, man given first aid at the right "golden time
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Nghe An - A man who suffered a stroke while playing sports was given timely cardiac tamponade on the spot by doctors, saving his life before being transferred to the hospital for treatment.
Revoked inspection stamp by the Traffic Police Department, passenger car still disregards carrying North-South passengers
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HUE - Although the inspection stamp has been revoked by the Traffic Police Department, passenger cars in Thanh Hoa still carry passengers on the North - South route and were detected and handled by Hue traffic police.
Russia mobilizes forces to attack in retaliation against Ukraine overnight
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Russia launched a large-scale attack overnight in response to Ukrainian attacks on civilian facilities on Russian territory.
In 2026, 6 new personal income items will be subject to tax
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The 2025 Personal Income Tax Law has added new income groups subject to personal income tax.
Doctor saves Russian tourist from drowning at Nha Trang beach
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Khanh Hoa - Coastal rescue forces, 115 Emergency Center and doctors and nurses rescued a Russian tourist who drowned and had cardiac arrest.
Trailer truck drops trailer onto the road while traveling
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Ho Chi Minh City - While traveling, a tractor-trailer suddenly slipped off its trailer onto the road on National Highway 51, fortunately no accident occurred.
Civil servants increase income from July 1, 2026
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Public employees may enjoy additional income based on the results of annual quality assessment and classification according to the provisions of the Law on Public Employees 2025.
Tet bonuses for officials and civil servants in 2026 have many changes
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According to the Law on Cadres and Civil Servants 2025 and guiding regulations, the Tet bonus mechanism in 2026 for cadres and civil servants has many changes.
Control blood sugar with papaya leaves absolutely do not ignore this note
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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.
Salary increase from January 1, 2026 but not for everyone
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Salary increases are officially applied from January 1, 2026, but many workers are misunderstanding the nature.
Expected overtime teaching regime exceeding the norms of vocational education teachers
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The draft Circular Regulating the working regime for vocational education teachers clearly states the regime of overtime teaching exceeding the standard hourly norm of teachers.
Fruits that help lose weight without worrying about rising blood sugar
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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.
Participating in the brawl, 19 young men were summoned by Ho Chi Minh City Police
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Ho Chi Minh City - The case of 2 groups of young people carrying weapons fighting on Duong Ba Trac street is being urgently investigated by the Ho Chi Minh City Police.
Illegally possessing 15 grams of methamphetamine, 1 subject arrested
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Ho Chi Minh City - The Border Guard Command of Ba Ria - Vung Tau port coordinated with functional forces to successfully dismantle a case of illegal drug possession.
People with fatty liver need to pay attention when eating garlic
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Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.
2 ways to calculate PIT for business households with revenue over 500 million - 3 billion VND/year
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Business households with revenue of over 500 million VND to 3 billion VND/year need to pay attention to the following personal income tax calculation methods.
Doctors point out the real cause of cervical prolapse
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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.
