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USD exchange rate today 19.12: Maintain the upward trend
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USD exchange rate today 19.12: In the US market, the USD Index (DXY) increased to 98.42 points.
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Russia steps up attacks on Ukrainian energy infrastructure
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On December 18, Russian forces launched strikes targeting energy infrastructure serving the Ukrainian army.
Ho Chi Minh City police seized 42 kg of drugs and arrested 3 suspects
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HCMC - On December 16, HCMC police prosecuted 3 subjects to investigate the crime of illegally buying, selling and transporting drugs and seized 42.09 kg of synthetic drugs.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.12.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 16, 2024 were listed around 1.6-5.1%/year.
Close-up of "golden land" in Quang Binh that was just confiscated due to tax arrears
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Quang Binh - The Provincial People's Committee has just announced the revocation of land granted to Viet Group Central Joint Stock Company due to tax debt of nearly 100 billion VND.
French island devastated after historic storm
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The French island of Mayotte has been devastated after Typhoon Chido, considered the strongest storm to hit the region in 90 years, made landfall.
Protein-rich foods to prevent muscle loss due to aging
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Protein helps repair muscles and combats age-related muscle loss. Some foods rich in high-quality protein include eggs, fish...
Tet Bonus 2025: One province gives Tet bonus up to 519 million VND
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According to the report of the Department of Labor, War Invalids and Social Affairs of Long An province, there is an enterprise with the highest Lunar New Year bonus of 519 million VND/person for 2025.
Teachers' salaries at all levels in 2025, the highest level is nearly 16 million
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The highest salary for teachers at all levels in 2025 will be up to 15,865,200 VND.
Strangely named seeds help control blood sugar levels
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The soluble fiber in flaxseeds slows down the digestion and absorption of carbohydrates, thereby preventing sudden spikes in blood sugar after meals.
6 foods that help increase collagen production, good for joints and skin
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Collagen is an important protein that acts as a building block in the body to help improve muscle and joint health and rejuvenate the skin.
Pineapple juice effectively reduces uric acid levels
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Pineapple contains an enzyme that helps reduce uric acid levels in the blood.
Fruits high in oxalate, people with high uric acid should avoid
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According to Livestrong, below are fruits that contain oxalate, which is not good for people with high uric acid.
Reduce uric acid effectively with 3 types of food
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To effectively reduce uric acid, you can consider adding the following 3 foods to your daily diet.
Simple Ways to Prevent Hair Loss When Eating a Calorie Deficit
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Cutting calories too much when losing weight can cause hair loss. Therefore, we need to maintain some ways to prevent this condition.
Quang Hai scores points with his actions at the airport
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Midfielder Quang Hai scored points with his friendly actions when he appeared at the airport with the Vietnamese team to go to the Philippines on the morning of December 16.
