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Should eat fruit before or after meals
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Eating fruit before or after meals greatly affects digestion and weight control.
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
Russian military deploys a series of UAVs to destroy Ukrainian equipment on many fronts
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On November 2, many Russian units simultaneously used UAVs to attack Ukrainian forces in many areas.
Traditional remedies to effectively reduce flu at home
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From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.
Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season
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Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.
Copper-rich foods are good for bones and prevent high cholesterol
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Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
Southern vegetables help control blood sugar
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Rau frog or sao frog is a wild vegetable that grows commonly in the Mekong Delta. This vegetable also helps control blood sugar.
3 reasons why the elderly are susceptible to osteoporosis
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If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.
Malabar spinach - a great food to stabilize blood sugar
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A familiar vegetable on Vietnamese dinner tables, Malabar spinach is a great choice for people with high blood sugar.
Sure Ways to Lower Your Blood Sugar
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Maintaining stable blood sugar levels helps prevent disease. The following methods can definitely help you lower your blood sugar levels.
Does eating cold rice help you lose weight?
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Not only is it a food, many people believe that cold rice is also effective for weight loss.
Detoxify your liver with many easy-to-eat foods
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Below are many types of liver detoxifying foods that you can easily find.
Weather today 11/2: Cold air affects a wide area
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Today's weather 2.11, cold air affects, the North is cold at night and early morning, especially in the mountains it is cold at night and early morning.
Official prices of the most expensive license plates in session 1.11
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License plate auction: On November 1, Vietnam Joint Stock Auction Company organized an auction of 8,000 license plates in 5 time frames.
3 most effective vitamins for weight gain
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Vitamins play a very important role in human life and maintaining the health of the body. Below are 3 types of vitamins that effectively support weight gain.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 1.11.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 1, 2024 are listed around 1.6-4.8%/year.
Using a homemade knife to slash someone just because of suspicion
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Dong Thap – Police temporarily detained two suspects in Cao Lanh City who slashed a young man to resolve a conflict just because of suspicion.
Detoxify the liver with green bean water extremely effectively
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Green beans are often used to detoxify the liver, purify the body and support the treatment of liver diseases.
Nearly 300 fake brand watches sold at Ben Thanh market detained
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HCMC - After checking at Ben Thanh market (District 1), the Market Management force temporarily seized 294 fake watches of brands Rolex, Cartier, Patek Philip,...
Substances good for the heart, the elderly should supplement
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Certain nutrients can prevent many diseases and promote heart health in the elderly.
