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USD exchange rate today 19.12: Maintain the upward trend
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USD exchange rate today 19.12: In the US market, the USD Index (DXY) increased to 98.42 points.
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Russia steps up attacks on Ukrainian energy infrastructure
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On December 18, Russian forces launched strikes targeting energy infrastructure serving the Ukrainian army.
6 foods that help increase collagen production, good for joints and skin
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Collagen is an important protein that acts as a building block in the body to help improve muscle and joint health and rejuvenate the skin.
Pineapple juice effectively reduces uric acid levels
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Pineapple contains an enzyme that helps reduce uric acid levels in the blood.
Fruits high in oxalate, people with high uric acid should avoid
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According to Livestrong, below are fruits that contain oxalate, which is not good for people with high uric acid.
Reduce uric acid effectively with 3 types of food
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To effectively reduce uric acid, you can consider adding the following 3 foods to your daily diet.
Simple Ways to Prevent Hair Loss When Eating a Calorie Deficit
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Cutting calories too much when losing weight can cause hair loss. Therefore, we need to maintain some ways to prevent this condition.
Quang Hai scores points with his actions at the airport
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Midfielder Quang Hai scored points with his friendly actions when he appeared at the airport with the Vietnamese team to go to the Philippines on the morning of December 16.
Weather forecast for the next 3 days from December 17 to December 19 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is cold, with some mountainous areas experiencing severe cold; sunny days.
Revealing low-fat foods that help reduce uric acid levels
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One of the foods that can help reduce uric acid levels, good for gout patients, is low-fat cheese.
USD exchange rate today 16.12: Central rate continues to increase
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USD exchange rate today December 16: The central VND/USD exchange rate announced by the State Bank is 24,272 VND, up 8 VND compared to the closing price last week.
Determine the salary level in the latest salary table of civil servants
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In 2025, the basic salary of 2.34 million will still be used to calculate salaries in 7 salary tables of civil servants, public employees and armed forces.
The 1,200 billion VND bridge over Dao River in Nam Dinh officially closed
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Nam Dinh - On the morning of December 16, the project to build a bridge across Dao River (connecting Song Hao Street to Vu Huu Loi Street, Nam Dinh City) officially closed.
Eat these fruits in winter, you will receive many surprises
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Bananas, strawberries, papaya, pineapple, kiwi... are fruits you should eat in winter, good for your health.
3 warning signs of eye disease in the elderly
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Above are 3 warning signs of eye diseases in the elderly that need to be understood for timely treatment.
Quang Hai's wife hopes Vietnam team wins ASEAN Cup 2024
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Chu Thanh Huyen - wife of football player Nguyen Quang Hai hopes that the Vietnamese team will win the AFF Cup 2024.
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
