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Teachers enjoy a series of unprecedented new policies on salaries and allowances from 2026
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From January 1, 2026, teachers' salaries will be raised to the highest in the system, allowing preschool teachers to retire 5 years early and increasing support for teachers in disadvantaged areas...
It is expected that workers can retire early in Lai Chau
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Workers in some communes with particularly difficult socio-economic conditions in Lai Chau can retire early.
Tips on how to recognize headaches caused by high blood pressure
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A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.
Interest rate 3.11: Savings interest rate increases the highest in the year
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Savings interest rate 3.11: Savings interest rate increased to 6.5%/year - the highest level since the beginning of the year for regular deposits, for immediate reference.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Can people with high blood sugar eat sweet potatoes?
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Many people are afraid that diabetics should not eat sweet potatoes because they contain a lot of carbohydrates that increase blood sugar, but is that true?
How to detoxify your liver even while sleeping
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Below are details of good ways to detoxify the liver even when you sleep, you can refer to them for implementation.
The surprising effect of mango leaf tea helps lower blood sugar
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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.
Foods rich in manganese help strengthen bones
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Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
Fall Smoothie #1 for Weight Loss
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Pumpkin smoothies are delicious and nutritious fall flavors. The nutrients in pumpkin smoothies also help with weight loss.
Interest Rate 10.30: The race to increase interest rates continues, where to deposit money?
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Interest Rate for savings 10/30: The market records banks competing to increase interest rates. Which bank should depositors choose to enjoy the highest interest rate?
An Phu karaoke bar fire kills 32: 6 defendants sentenced to prison
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After 5 days of deliberation, on October 30, the People's Court of Binh Duong province sentenced the defendants in the An Phu karaoke bar fire case that killed 32 people.
Russia reveals details of nuclear drills
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Russia has conducted exercises of strategic deterrence forces with cruise missiles and intercontinental ballistic missiles.
4 Must-Try Plant-Based Milks
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Milk is a staple in many households. Here are four plant-based milks you should definitely try.
A familiar type of avocado helps supplement calcium for bones and joints
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Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
Tuition Fees of University of Health Sciences
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Below is detailed information on tuition fees at the University of Health Sciences for the 2024 - 2025 academic year.
Update on gold ring price 10/30: Clear increase
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Gold ring price today October 29: Brands accelerate on the race to increase gold ring prices.
USD exchange rate today October 30: USD "struggles" around the 104 mark
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USD exchange rate today October 30: In the past 24 hours, the Dollar-Index remained unchanged, at 104.27 points (9:30 am - Vietnam time).
Staying up late can increase the risk of diabetes
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Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Signs of stroke patients
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According to the American Heart Association, BE FAST is an acronym that makes it easy to remember stroke symptoms.
