59s

3 dinner dishes that do not cause increased blood sugar

|

People who need to control blood sugar should choose a dinner rich in protein, fiber and low in refined carbohydrates.

Forecast of severe heat in the next 2 days

|

According to the meteorological agency, today, July 9, the Northeast, the area from Thanh Hoa to Hue and the South Central Coast will continue to be very hot, with some places above 37 degrees Celsius.

Who will be the head of the Commune Police directly managed from July 1, 2025?

|

The regular commune police will have a major change in management mechanisms when they switch to being directly responsible to the provincial police.

Dismantling a series of "tiger cages" after the fire that killed 8 people at Doc Lap residence

|

HCMC - After the tragic fire, many households in Doc Lap residence have proactively hired workers to dismantle the expansion items, encroaching on the corridor and balcony.

USD exchange rate today 9.7: Continuously increasing

|

USD exchange rate today 9.7: In the US market, the DXY index increased to 97.56 points

Weather forecast for the next 3 days from May 10 to May 12 in all three regions

|

According to the meteorological agency, the weather forecast for the Northern region is that there will be rain from October 10 to 11.5; the Southern region will have scattered showers and thunderstorms in the next 3 days.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.5.2025

|

According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on May 9, 2025 were listed around 1.6-4.9%/year.

Russian Air Force performs in parade at Red Square

|

The Russian Cavalry and Eagle confederation, including the best pilots of the Russian Air Force, participated in the Victory Day parade at Red Square on May 9.

6 Phuc Tho land lots are on the market in early May, priced from 8.9 million/m2

|

Hanoi land auction: Phuc Tho district opens auction of 06 plots of land in Trach My Loc and Ngoc Tao, held on the morning of May 17, 2025.

Heroic parade in the city of Vladivostok, Russia

|

The heroic parade took place in the city of Vladivostok to celebrate the 80th anniversary of the Victory Day in Russia's Great Patriotic War.

Image of the Vietnam People's Army heroically participating in the parade in Red Square

|

The 68-member military group of the 1st Army Officer School, representing the Vietnam People's Army, passed the stage. The soldiers participating in the parade are 19-30 years old and 1.8 m or older. These are cadres, lecturers, and students who can balance their figure and perform fast, strong, and precise pose movements.

Hai Phong is ready for the biggest parade of the year

|

Hai Phong - On May 9, Hai Phong City organized the 3rd parade to celebrate the 70th anniversary of the City Liberation Day.

General Secretary To Lam and his wife attend the parade on Russia Victory Day

|

On May 9, General Secretary To Lam and his wife attended the Kremlin palace to attend the parade to celebrate the 80th anniversary of the Soviet Victory in the Great Patriotic War.

2,000 soldiers and military equipment attend Victory Day in the eastern city of Russia

|

About 2,000 soldiers and many military equipment attended the parade to celebrate the 80th anniversary of Victory Day in Chita city, eastern Russia.

Tips for a series of leaf juices that are good for people with high blood sugar

|

Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.

Lower blood sugar, improve digestion with cardamom

|

Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.

Early retirement allowance for cadres and civil servants with 15 years of service

|

The early retirement subsidy for cadres and civil servants who have completed 15 years of service is stated in Circular 01/2025 of the Ministry of Home Affairs.

Low-sweetened foods but increase blood sugar

|

White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

USD exchange rate today 9.5: Strong increase

|

USD exchange rate today 9.5: The State Bank announced the central exchange rate of the Vietnamese Dong to the USD at 24,951 VND/USD, up 24 VND compared to yesterday.

Non-professional cadres in communes and wards can receive maximum support of more than half a billion VND

|

The Ho Chi Minh City People's Committee has just proposed that the Ministry of Home Affairs consider support policies for part-time cadres in wards, communes, hamlets, and residential groups.