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Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Banking Academy tuition fee from 25 million VND/school year
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Below is the tuition information for Banking Academy for the 2024 - 2025 school year.
Pensions still increase even though the basic salary does not increase?
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Readers ask: According to the latest regulations, pensions will continue to increase even if the basic salary is not increased, is that correct?
3 familiar fruits rich in vitamin K good for bones and joints
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In addition to calcium supplements, we can eat fruits containing vitamin K for strong bones and joints.
4 Non-Dairy Foods Rich in Calcium
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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.
Interest Rate 14.10: 3 banks increase interest rates, where should I deposit money?
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Saving Interest Rate 14.10: The market recorded 3 banks increasing interest rates since the beginning of October, where is the best place to deposit savings?
Update on gold ring price 14.10: Some places are quiet, some places increase cautiously
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Gold ring price today October 14: At the beginning of the week, brands cautiously adjusted gold ring prices.
4 Ways to Add More Calcium to Your Diet
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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.
Revealing the huge number plates in the auction on October 16-17
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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 50,000 beautiful car license plates scheduled for auction on October 16-17, 2024.
Salary and allowance for 4/4 grade disabled soldiers is highest at over 3.5 million
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The salary and benefits of disabled soldiers classified as class 4/4 will vary depending on the level of disability of each individual.
Emotional moment of the champion of Hanoi Open billiards tournament
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Billiard player Johann Chua was emotional when he won the Hanoi Open Billiards Championship 2024 on the evening of October 13.
USD exchange rate today October 14: Rising to a new level
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USD exchange rate today October 14: In the world market, the USD-Index exceeded 103 points in the first session of the week.
Secret to making bay leaf tea to help reduce blood sugar
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Laurel tea has the ability to effectively reduce blood sugar levels.
Vietnamese fans show affection for "Prince of billiards"
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Billiard player Ko Pin Yi was surrounded by Vietnamese fans after the final match of the Hanoi Open Pool Championship 2024 billiards tournament on the evening of October 13.
Special groups of people should not eat garlic
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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.
How does the glycemic index of honey compare to sugar?
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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
