Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Showering in hot water properly helps people with high blood pressure relax safely
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Hot showers can help relax and support circulation, but for people with high blood pressure, this needs to be done properly to ensure safety.
Tea increases kidney failure rate
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Many types of milk tea contain sugar, consuming too much can lead to insulin resistance and increase the rate of kidney failure.
7-month-old girl has severe dengue shock
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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.
Vietnam strives to narrow the gap in oral care between urban and rural areas
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Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.
How to increase metabolism with just 3 minutes of walking
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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
7 simple ways to keep joints healthy as you age
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As we age, joints are prone to pain and become less flexible, practicing moderation and maintaining a reasonable weight can help protect joints effectively.
Continuously receiving Asian-American Malaria patients returning from Africa
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In the past week, the Central Hospital for Tropical Diseases has received many cases of severe malaria. The common point is that patients return from African countries.
Causes and ways to fix canker sores due to vitamin deficiency
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Cracks in the cornea are often a warning sign that your body is vitamin deficient and needs timely care.
3 ways to drink soy milk to increase the burden on the kidneys
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Although soy milk is nutritious and has many benefits for the body, if consumed incorrectly, it can put a burden on the kidneys.
Silent causes of high uric acid in young people
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In their 20s and 30s, many young people suddenly discover that uric acid levels are high even though they have not shown obvious symptoms.
Reduce uric acid quickly with easy-to-make drinks
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Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.
Unexpected reasons why middle-aged women are susceptible to increased uric acid
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High uric acid levels are not only a problem for men. After menopause, women are also at a marked increase.
Many Quang Ngai residents go to sea and bury themselves in sand to treat bone and joint diseases
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Quang Ngai - Early in the morning at An Sen beach, many people dug holes buried in the sand, believing that this method helps relax and relieve pain and pain in bones and joints.
Why Muscles Affect Health and Longevity
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Health benefits of muscle such as increased metabolism, healthy aging...
