Diseases
The difference between emotional exhaustion and physical fatigue
|
emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
Foods that hinder weight loss that many people still accidentally eat every day
|
International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
4 golden tips to help prevent injuries and protect bones and joints in the long term
|
Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Foods that help improve the skin of people with eczema
|
Changing your diet appropriately can help reduce symptoms and improve damaged skin.
The kidneys suffer the consequences when the gymer abuse the whey protein
|
Ho Chi Minh City - Dam Dam Whey is a familiar nutritional product for gym and sports people. However, if this food is abused, it can affect kidney function.
High blood sugar prevention from the habit of walking 6-6-6
|
The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
At the time of exercise, it does not cause weight gain, blood sugar
|
Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.
High blood sugar can silently destroy your kidneys
|
High blood sugar is not only a problem for diabetes, it can silently harm your kidneys over time.
Rule 10-3-2-1-0 helps sleep better
|
We can try the 10-3-2-1-0 sleep rule, this is a method that can help improve sleep quality and sleep better.
Lack of sleep can cause nasal congestion
|
Lack of sleep not only makes the body tired but can also cause nasal congestion and sneezing due to affecting the respiratory and immune systems.
The risk of dengue fever in the rainy season in Ho Chi Minh City
|
Ho Chi Minh City - With the weather in the South is about to enter the rainy season, the number of cases of dengue fever has increased in the near future.
3 things to do when you get old to stay healthy
|
Aging is a natural part of life and as you age, staying proactive with healthy habits will benefit your health.
6 groups of people should not eat a lot of pickled melons
|
Salted melon is a popular dish, but not everyone can use it. People below should avoid or limit the consumption of pickled melons to protect their health.
Fruits that help lose weight when suffering from insulin resistance
|
A snack that is rich in nutrients and supports weight loss goals when struggling with insulin resistance.
5 things to do at age 40 to reduce the risk of dementia
|
Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.
3 habits to help prevent cerebral infarction in the elderly
|
Elderly people should do 3 things to dilute blood and can avoid cerebral infarction.
10 diseases that easily lead to high uric acid
|
High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.
3 Most Harmful Alcoholic Drinks for the liver
|
Drinking too much alcohol is harmful to the liver, especially some types of alcohol can be very harmful to health.
Health benefits of herbal tea for women during menstruation
|
FOOD.NDTV page shows the health benefits of herbal teas such as ginger tea, cinnamon tea... for women during menstruation.
