Diseases

Daily mistakes that cause memory and concentration loss

|

Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.

Reasons why women are more susceptible to thyroid disease than men

|

Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.

5 body changes that show you are eliminating harmful visceral fat

|

Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.

4 ways to determine high uric acid levels

|

High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.

Changes in the body when stopping eating sugar after lunch for 2 weeks

|

Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...

7 foods that help prevent breast cancer

|

To prevent the risk of breast cancer, try the 7 foods below as suggested by Healthshots.

Signs of high and low blood sugar

|

Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.

4 tips to maintain exercise motivation in people with high blood sugar

|

Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.

Cold weather can easily cause stroke, young people should not be subjective

|

The number of stroke hospitalizations increases in cold weather. Experts warn that cold weather causes blood vessels to constrict, increases blood pressure, and increases the risk of blood clots, leading to stroke.

4 easily recognizable signs of fatty liver

|

Fatty liver is a condition of excess fat accumulation in the liver, which can be caused by many factors such as unhealthy eating habits, lifestyle, or disease.

How much water should you drink a day to naturally eliminate kidney stones?

|

Dr. Santosh Gawali said that drinking enough water every day helps enhance kidney function and supports the natural process of eliminating kidney stones.

Women are more likely to have patellar dislocation than men

|

Women are at higher risk of patellar dislocation than men due to factors such as knee joint structure, weak muscles and hormonal influences.

Sitting or lying down, which position is most accurate for checking blood pressure?

|

According to Onlymyhealth, when checking blood pressure at home, you should know what is the best position to get the most accurate blood pressure test results.

Pomegranate juice helps reduce inflammation and protect joints for the elderly

|

Pomegranate juice has potential in reducing inflammation and protecting joints, especially in inflammatory diseases such as rheumatoid arthritis and osteoarthritis.

Benefits of saffron for people with gout and high uric acid

|

Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.

Menopause may increase progression of multiple sclerosis in women

|

Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.

5 health risks when the elderly do not eat rice

|

Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.

4 herbal tea recipes to help overcome tophi

|

Tophi not only cause cosmetic damage but also pose a health hazard.

Understanding heart rate zones in exercise

|

Training in your ideal heart rate zone will ensure that you are exercising at the right intensity to achieve your fitness goals.

Some tips to treat bloating and flatulence during Tet holiday

|

A few simple methods below will help reduce bloating and flatulence quickly during Tet.