Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
7 simple ways to keep joints healthy as you age
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As we age, joints are prone to pain and become less flexible, practicing moderation and maintaining a reasonable weight can help protect joints effectively.
Continuously receiving Asian-American Malaria patients returning from Africa
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In the past week, the Central Hospital for Tropical Diseases has received many cases of severe malaria. The common point is that patients return from African countries.
Causes and ways to fix canker sores due to vitamin deficiency
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Cracks in the cornea are often a warning sign that your body is vitamin deficient and needs timely care.
3 ways to drink soy milk to increase the burden on the kidneys
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Although soy milk is nutritious and has many benefits for the body, if consumed incorrectly, it can put a burden on the kidneys.
Silent causes of high uric acid in young people
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In their 20s and 30s, many young people suddenly discover that uric acid levels are high even though they have not shown obvious symptoms.
Reduce uric acid quickly with easy-to-make drinks
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Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.
Unexpected reasons why middle-aged women are susceptible to increased uric acid
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High uric acid levels are not only a problem for men. After menopause, women are also at a marked increase.
Many Quang Ngai residents go to sea and bury themselves in sand to treat bone and joint diseases
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Quang Ngai - Early in the morning at An Sen beach, many people dug holes buried in the sand, believing that this method helps relax and relieve pain and pain in bones and joints.
Why Muscles Affect Health and Longevity
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Health benefits of muscle such as increased metabolism, healthy aging...
How to eat dinner to balance blood sugar and sleep well
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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.
Walking habits help prolong life
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intermittent walking brings many health benefits, contributing to longevity.
What happens to blood pressure when the body is dehydrated
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Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
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The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
The secret to protecting the spine and reducing back pain
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Secret to protecting the spine and reducing back pain such as exercise, building core strength...
