Diseases

How to prevent heart attack while sleeping

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Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Beware of high uric acid when eating a lot of roasted peanuts

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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.

Gestational diabetes and health risks women should not ignore

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Many women think that gestational diabetes will disappear after birth. However, this condition can still increase the risk of type 2 diabetes in the future.

How to walk 500 steps in people over 70 years old for good cardiovascular health

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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.