Family story

Tell housewives how to process taro to supplement calcium

|

Supplementing calcium from vegetables, tubers, and fruits is always utilized by housewives in their family diet.

3 types of green trees easy to grow in the summer to help purify the air in the house

|

Green plants are both easy to grow and have the ability to purify the air, helping to create a fresh environment for families in the summer.

Basic mistakes that make steamed fish fish fishy and reduce its natural sweetness

|

Housewives should pay attention to some basic mistakes that make steamed fish fish fishy and reduce its natural sweetness.

Summer dishes to help reduce liver fat should be on the meal tray

|

In the summer days, a simple dish including steamed salmon or mackerel eaten with boiled vegetables, tomato salad and tofu helps support liver fat reduction.

Vietnamese Family Day: Suggesting ways to create memorable memories with loved ones

|

Vietnamese Family Day (June 28) is an opportunity for family members to gather, share and spend time together.

The role of phytonutrient polyphenols in health

|

Polyphenols a plant nutrient found in many fruits, vegetables, and nuts will bring many health benefits.

A familiar soup that helps detoxify the liver, improve liver function

|

One of the rustic dishes, familiar in the daily meals of Vietnamese people that can detoxify the liver is water spinach soup.

Daughter-in-law cannot have children, mother-in-law wants son to divorce wife

|

The program "The Third Person 3" revolves around the story of Ms. B, 40 years old, living in Ho Chi Minh City. She and her husband had been married for 6 years before their mother-in-law forced them to divorce because they had no children.

Inheritable dishes in drinking to reduce the harmful effects of alcohol

|

Adding certain dishes to your drinking session can help reduce toxin absorption, protect the liver and reduce the negative effects of Pethanol on the body.

Eat chicken eggs at this time of day to support liver function

|

To support liver function, housewives should prepare eggs for family members to eat properly, at the right time of the day.

96-year-old director talks about a tearful love in wartime

|

96-year-old TV director Xuan Phuong shared in "Life is beautiful" about his tearful love at the age of 16 during the war.

How to prepare 3 types of vegetables that are easy to buy to help sleep well, nourish the body

|

In addition to a healthy lifestyle, plant-based nutrients, especially green vegetables, play an important role in helping you sleep better.

Nutritious chicken eggs but avoid combining them with 3 food groups

|

According to scientific studies, combining chicken eggs with certain foods can have a negative impact on health.

4 harmful effects of sitting at work for too long for office workers

|

Sitting at work for a long time not only affects physical health but also affects the spirit of office workers.

The impact of vitamin D deficiency on bones and joints in women over 30 years old

|

Vitamin D deficiency can affect health, especially bones and joints in women over 30.

4 items to have on cars to ensure cleanliness and fragrant aroma

|

Cars are like mobile homes to many people, so cleaning will create a comfortable relaxation and help protect family health.

3 essential dishes on the rice tray to help detoxify the liver and cool down

|

Here are 3 familiar, easy-to-process dishes but highly valuable in liver detoxification and thermogenesis.

Make Thai-style sauteed basil fried chicken rice rich and delicious

|

Thai-style stir-fried basil chicken rice has a characteristic rich, spicy flavor and is easy to prepare at home with simple ingredients.

How to take advantage of orange peel to effectively deodorize wardrobes

|

Using dried orange peels as scent bags will help keep the wardrobe fragrant and safe.

The secret to balancing vitamin B6 and female hormones

|

Vitamin B6 plays an important role in regulating female hormones, especially during the menstrual cycle, menopause and reproductive health.