Family story

This is a type of seed that people with high blood pressure can consider adding to their diet. Photo: Kieu Vu

High blood pressure can consider eating this type of seed

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High blood pressure is one of the main risk factors for cardiovascular disease and stroke.

Spending time traveling for short periods of time will help housewives relieve stress and balance their lives. Photo: Thu Lan

3 relaxation activities to help relieve stress for housewives

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The activities are relaxing, useful and very suitable for housewives to relieve stress as well as maintain a positive lifestyle after a busy schedule of work.

Spicy rare ceai beef is a great choice to enjoy for family meals on the weekend. Photo: Tuan Dat

Change the taste of the weekend with a new hot- Spicy ceiling beef dish

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Housewives can refer to the new way to make spicy, spicy ceited beef soup to treat their family on the weekend.

Drinking grapefruit juice in the morning is considered one of the ways to support liver protection. Photo: Kieu Vu

Drink this juice in the morning to protect the liver

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Grapefruit juice is not only a refreshing drink but also has medicinal value in protecting and improving liver function.

Pumpkin soup is easy to cook, a heating dish, and has the effect of supporting natural uric acid. Photo: Quang Minh.

A familiar summer dish that helps lower uric acid naturally

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During hot summer days, a familiar dish that many studies have recognized as having the ability to naturally lower uric acid is squash soup.