Family story
Maintain mental health for the whole family with simple habits
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Taking care of the mental health of family members is a way to nurture happiness and long-term bonding.
Reduce uric acid with 1 side dish after lunch
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Snack after-sally side dishes like sour cherry salad with berries can help reduce uric acid.
7 things to do immediately after waking up if you want to lose weight effectively
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Here are 7 things to do immediately after waking up if you want to lose weight effectively, according to Eatingwell.com.
Simple tips to fix salty dishes
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Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.
How to eat avocado to naturally reduce uric acid and increase kidney function
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Avocado is rich in monounsaturated fats, potassium, vitamins and many plant compounds that can help reduce uric acid and increase kidney function.
Unexpected benefits of the habit of opening windows when turned on the air conditioner
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The usual habit of going against the principle of using air conditioners is to open open windows and bring health benefits and air quality in the house.
The risk of obesity from your kitchen cabinet and the truth to know
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The popularity of instant noodles and fast food is causing the younger generation to gradually move away from traditional foods, while obesity and silent illness are increasing day by day.
Housewives should know the safe blood pressure lowering effect of the seasonal fruit
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Pears have been shown to have a positive effect in supporting blood pressure reduction, thanks to their special nutritional composition.
3 ways to eat melon to control blood sugar
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For people with high blood sugar problems, eating sweet fruits like melons is often a concern. Should people with high blood sugar eat melons?
How to eat papaya to help lower blood sugar
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Papaya can help control blood sugar and lower blood sugar. Therefore, housewives should add papaya to their diet properly.
3 delicious dishes from water spinach to help young women stay longer
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ai ruoi is famous for regulating menstruation, reducing pain and increasing blood circulation, good for women's health.
The impact and way to relieve stress to protect health
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Busy work and lack of rest are the reasons why the body is always in a state of fatigue and stress.
How to prepare cabbage dishes to help detoxify the liver
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Cabbage - a popular, cheap vegetable but has very high nutritional value, and has the effect of supporting liver detoxification.
3 familiar vegetables for people with high blood fat and blood sugar should eat
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Here are 3 familiar vegetables in Vietnamese meals that have been proven to help reduce blood fat and stabilize blood sugar.
Baby Dien Bien attracts attention when participating in reality TV show
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After heart-stopping images of the audience on the occasion of the 70th Anniversary of Dien Bien Phu Victory, Dien Bien Baby continues to impress when participating in reality TV.
The secret to eating chicken eggs for people with fatty liver
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Chicken eggs can still be a beneficial source of nutrition for people with fatty liver. Therefore, housewives need to know how to include eggs in family meals properly.
Tips for housewives on breakfast cereals that cause blood sugar to spike
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Many grains contain very high levels of added sugar, which can negatively affect health, especially blood sugar levels.
Long An gold shop owner talks about the wedding gift of 30 taels of gold that is causing a fever
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Talking to reporters, Mr. Thanh Phat said that he and his wife were suddenly noticed by the public about the wedding gift of 30 taels of gold.
Mother needs to be prepared for brother and sister to fall into depression
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Many parents think that loving their children in their own way is normal, but even unintentional injustice can leave psychological markings.
4 simple and effective ways to soften old towels
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Towels after a period of use make the fabric rough and less absorbent, so housewives can refer to how to soften the towel effectively.
