Pineapple is rich in water and fiber, which helps support the natural filtering process of the kidneys. The amount of water in pineapple contributes to maintaining urine volume, thereby helping the kidneys eliminate waste more effectively. Fiber helps regulate digestion and metabolism, indirectly reducing the burden on the kidneys by stabilizing blood sugar and limiting the accumulation of toxins.
The special thing about pineapple is that it is a compound with mild anti-inflammatory properties. For the urinary system, reducing inflammation can help improve discomfort and support stable kidney function, although this is not a direct treatment effect.
Pineapple provides vitamin C and manganese, two important antioxidants that help protect cells from free radical damage. The kidney is an organ that is often exposed to metabolic products, so supplementing foods rich in antioxidants can contribute to maintaining its function in the long term. This is the reason why pineapple is considered beneficial in the diet towards "dialysis".
However, considering pineapple as the "king of kidney health" should be understood as a supportive meaning, not a substitute for treatment. People with chronic kidney disease or potassium deficiency need to pay attention to their portion sizes, because pineapple still contains a certain amount of potassium. At the same time, you should use fresh pineapple instead of canned products with added sugar or syrup, to avoid increasing the metabolic burden.
Pineapple is a fruit rich in water, enzymes and antioxidants, contributing to supporting kidney function when used properly. Incorporating pineapple into a varied, low-salt, and hydrated diet will bring sustainable benefits to kidney health.
