Nutrition
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
Hungry drinks help control blood sugar
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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.
8 fruits high in sugar should be eaten limited to protect health
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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
Reasons why giant catfish is suitable for people on a weight loss diet
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Anchovies are a very suitable dish for your weight loss diet for the following reasons.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
How many almonds should you eat per day to be good for your health?
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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.
recipe for making licorice tea to reduce cough and sore throat in winter
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Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.
Does collagen help build muscle?
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Collagen is a part of the structure in the body, including muscles. So, does collagen help build muscle?
5 smoothie recipes to help reduce varicose veins
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In addition to daily diet and exercise, supplementing smoothies also helps reduce varicose veins.
Which foods should not be combined with soda
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Many people like to drink soda, but you should also be careful when combining soda with the following products.
3 delicious smoothies that effectively prevent constipation
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To avoid constipation, in addition to drinking enough water and exercising every day. You can also add fiber through the following smoothies.
4 ways to burn calories without exercising too much
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The following 4 ways will help the body burn a fairly large amount of calories effectively without having to practice too much exercise or exercise.
Are avocado seeds edible?
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Many people wonder if avocado seeds are edible and what benefits they have for human health.
7 warning signs of your body being too much sugar
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Consuming too much sugar is one of the eating habits that can have a significant impact on your health.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
5 types of fruit that help lose weight effectively
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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below
The best natural diuretic yellow foods for health
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Extreme benefits of tiramom are helpful in removing toxins from the body.
2 easy-to-make green smoothies that help support weight loss are great
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Green vegetable smoothies are a top drink that effectively supports weight loss.
Dietary tips for a 50-year-old woman to have a slim, flat waist
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For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.
Diet to reduce mental decline for the elderly
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Researchers at Lund University, Sweden have just discovered a diet that helps reduce the risk of dementia.
