Nutrition
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
Hungry drinks help control blood sugar
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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.
8 fruits high in sugar should be eaten limited to protect health
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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
Reasons why giant catfish is suitable for people on a weight loss diet
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Anchovies are a very suitable dish for your weight loss diet for the following reasons.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Drinking fruit juice does not cause blood sugar to rise rapidly
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There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
5 nutrients to supplement at age 40, prolonging life
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According to Well and Good, nutrients that should be supplemented at age 40 to help prolong life include protein, vitamin D, calcium...
The type of starch eaten at night does not increase blood sugar
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The fat, protein and fiber in complex carbohydrates - the main ingredients in starchy foods - help regulate blood sugar at night.
A warm spicy spice for the cold season, helps reduce blood sugar
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Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.
3 Best Yoga Poses to Relieve Nausea
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Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Does sugarcane lower blood sugar?
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Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
2 diets that cause uric acid to spike and become difficult to control
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For patients with gout, if they continue to maintain the 2 diets below, uric acid levels will increase and become difficult to control.
Dinner with low cholesterol diet, prevent high blood sugar
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Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
How to eat fish to help control blood sugar
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Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
How to Cut Sugar to Avoid Diabetes
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Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
