Nutrition

To keep your memory and brain healthy, stay away from these three foods

|

Diet not only affects physical health but also determines the level of activity, memory and resilience of the brain.

What does ginger root cure? 10 uses and ways to use ginger in the cold season

|

What does ginger root cure? Effects of treating colds, sore throats, reducing joint pain, increasing resistance and using the correct and safe dosage according to expert advice.

In addition to people with fatty liver, who should limit eating pork belly?

|

People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.

How to naturally eliminate uric acid for breakfast with familiar foods

|

Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.

Reasons why overusing salted lemon will harm your health

|

Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.