Nutrition

Foods to be restricted during Tet for people with diabetes. Graphics: Ha May

People with diabetes should stay away from this food during Tet

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Tet with a rich feast easily makes people with diabetes lose blood sugar control.

Oysters are one of the seafood rich in zinc, which helps improve sleep deprivation. Photo: Kieu Vu

Lack of sleep due to zinc deficiency, these foods

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Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.

Maintaining stable blood sugar during Tet is good for health. Graphics: Ha May

Tips to keep blood sugar stable during Tet

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Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.

Coconut bamboo has the effect of supporting uric acid excretion after Tet. Photo: Thu Thuy.

Drinks to help eliminate uric acid after Tet

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Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.

You are a food that supports the kidney's ability to detoxify. Graphics: Khanh Ha

Kidneys detoxify better thanks to 5 foods below

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Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.