Nutrition
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
5 mistakes when eating chicken that many people will have to pay a heavy price for
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Chicken classified as white meat is considered better than red meat. However, many people have misconceptions about how to eat chicken, which is harmful to health and even leads to the risk of cancer.
10 unexpected small habits that help you lose weight effectively every day
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You would not expect small things such as sitting up straight, eating spicy food... to have such an effective weight loss effect.
How dangerous is the disease that makes Ninh Duong Lan Ngoc miserable?
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Stomach ulcers that cause actress Ninh Duong Lan Ngoc to lose weight without braking can have many dangerous complications, even leading to cancer if not treated promptly.
5 mistakes when eating pork that are extremely harmful to many people
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Pork is a popular food in every family meal. However, many people have misconceptions about how to prepare and eat pork that is harmful to health.
The truth about cancer treatment requires only eating, no medicine
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Early detection and treatment of cancer is a positive thing in current medicine. However, the method of blood alkalination that is being shared is not a recognized treatment.
The first thing to do when waking up in the morning is not to drink water but this
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What is the first thing that is beneficial for health in the morning that is not strolling around, drinking water or exercising?
5 mistakes when eating shrimp that are extremely harmful to many people
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Many people still think that eating as many shrimp as possible is good for health, shrimp shells are the place that contain the most calcium... However, these misunderstandings cause loss of nutritional value of shrimp and harm health.
How dangerous is the disease that makes singer Ngo Kien Huy miserable?
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Not a terminal illness, but the disc herniation disease that singer Ngo Kien Huy is struggling with can have many dangerous complications if there is no reasonable exercise and nutrition regimen.
The beautiful actress was once shocked when she learned that she had a serious illness after giving birth
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Sharing about her health condition, actress Thuy Anh said: "I don't know where the disease came from, it was like a terrible nightmare".
How dangerous is the risk of the Anh Thu " individual home trip" obstetrics and gynecology?
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In episode 62 of Returning home to go to the children, Thu struggled and had to be given emergency care when she became pregnant early. The doctor informed her that her amputated spleen was very serious. What is young peach blossoms? What is the danger?
4 unusual signs after drinking water, proving you are seriously ill
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Signs after drinking water can also show whether your body is healthy or not?
Young man dies on the spot in a drinking competition with colleagues
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A rapid beer drinking competition is popular at many parties but it has many potential health risks. Specifically, a young man in Thailand died a few seconds after completing his competition.
What disease caused actor Tung Duong to have a seizure and had to be hospitalized?
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Tung Duong's initial symptoms were fatigue and a sore throat. Drinking antibiotics only relieves convulsions. After examination, the doctor diagnosed him with neurotoxigon syndrome.
After 8 years of marriage without children, he went to see his wife and was surprised because her husband was a "woman"
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The doctor diagnosed the female patient's husband as actually a girl and suffering from male syndrome XX. When hearing the results, the woman almost collapsed and was silent for a while.
The bitter truth behind the world's first X-ray
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With a passion for science, Thomas Edison's young assistant did not hesitate to sacrifice himself to research the world's first X-ray.
