Nutrition

Adding egg whites is good for the kidneys. Graphics: Ha May

How to restore kidney function from egg whites

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Egg whites are a nutritious food but good for kidney function.

Monitor your waist, weight, skin, eyes, and urine to recognize fatty liver. Photo: Thao Nhung

4 simple ways to check fatty liver at home

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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.

Lower blood sugar thanks to rustic foods, sold in many markets. Graphics: Tra My

Lower blood sugar thanks to rustic foods, sold in many markets

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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.

Herbs soaked in hot water are good for people with blood sugar in winter

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

Eating and drinking affect the liver and blood sugar. Graphics: Ha May

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.