Nutrition

3 ways to eat strawberries to help lose weight and beautify skin

3 ways to eat strawberries to help lose weight and beautify skin

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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.

Eating noodles properly will not affect blood sugar levels. Graphics: Ha May

People with high blood sugar should eat noodles properly

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People with high blood sugar should eat noodles properly to avoid affecting their health.

Secrets to eating deliciously but still losing weight effectively thanks to these 3 alternative foods

Secrets to eating well but still losing weight thanks to 3 alternative foods

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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.

Pickled vegetables can help lose weight if eaten properly. Photo: Quang Minh.

Lose weight by eating pickled vegetables

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Pickled vegetables have the potential to support the weight loss process if eaten properly.

Strawberries are being sold a lot on the market, having the effect of both losing weight and making skin healthy and beautiful. Photo: Kieu Vu

Lose weight and have beautiful skin thanks to the fruit that is being sold a lot

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Losing weight in parallel with maintaining healthy and beautiful skin is the goal of many people, especially women.