Nutrition

Principles for choosing drinks to help people with diabetes control blood sugar

|

Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.

4 summer fruits to help stabilize blood sugar

|

Taking advantage of fiber from the fruits below is a simple way to stabilize blood sugar and cool down the body effectively in the summer.

Kidney function will be affected when using "rice-consuming" food in the summer

|

Kidney function is nourished by daily diet. But in the summer, there is a food that many people love that is not good for kidney function.

How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?

|

From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.

Cheap food but bổ ngang sâm, suitable for summer meals

|

Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.