Nutrition

Detoxify healthy kidneys and liver thanks to a vegetable that many people know

|

Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.

Time to drink lemon salt water to help lose weight and fight boredom during Tet

|

Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.

Notes when drinking ginger tea on an empty stomach

|

Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.

Does eating many small meals really help with weight loss

|

Subdividing meals does not increase metabolism as many people have believed for a long time.

Does taking anti-alcoholic medicine before drinking help protect the liver

|

Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.