Nutrition
How to drink brown rice water in the morning for good kidney function
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Brown rice water is often drunk by many people in the morning to support weight loss and is good for kidney function. However, this is not a drink to treat kidney disease.
Gout patients should eat pineapple properly to help lower uric acid
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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
4 ways to reduce bloating and indigestion when supplementing with fiber
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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
How to eat fruit better for blood sugar than drinking juice
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Eating whole fruits helps control blood sugar better than drinking juice thanks to fiber that slows down sugar absorption into the blood.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Common mistakes when controlling blood sugar at home
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Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.
Surprisingly, 2 common foods can cause diarrhea
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Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.
Lower blood sugar with leaves that are easy to grow at home
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Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.
Healthy drinks but cause rapid increase in blood sugar
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Fruit juice can increase blood sugar, especially for diabetics.
3 simple ways to help hair grow faster and stronger
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We can use some ways, change habits to make hair grow fast and strong.
How to reduce visceral fat with pickled onions
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The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.
Post-Party Hangover Drink Recipe
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After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.
4 simple breakfast dishes to help prolong life
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Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.
Orange juice is very good but avoid drinking it at 3 times
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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.
