Nutrition

What happens to the liver when you eat seaweed regularly

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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.

Lose weight quickly by drinking green bean water

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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.

Anti-inflammatory drinks to help lose weight effectively

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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...

What happens to people with high blood pressure when eating eggs regularly

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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.