Nutrition

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

The golden time to supplement omega-3 for people with high blood pressure

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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.

Children's kidneys will be healthy thanks to maintaining daily habits

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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.

Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally

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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.