Nutrition

5 types of nuts that help lower uric acid and control gout effectively. Photo: Can Va

5 types of yellow nuts that help eliminate uric acid and control gout

|

Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know. Photo AI: Cat Tien

The ability to detoxify the liver of a leaf that few people know

|

Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

Drinking some water before bed helps lower blood pressure. Graphics: Ha May

Drinks to drink before bed help control blood pressure

|

Drinking a little healthy water before bed every day can help control blood pressure effectively.

Lower blood sugar thanks to delicious, easy-to-make dishes. Graphics: Tra My

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

|

Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Eating meat such as red meat, fish, etc. is much better absorbed by muscles than plant-based iron. Photo: Huong Son

Tips to help women increase iron absorption effectively, prevent anemia

|

Iron deficiency is a common condition in women, especially during their reproductive years.