Nutrition
Natural sources of vitamin C are good for people with high uric acid in winter
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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.
How to use spinach to effectively lower high blood pressure
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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.
The amount of white rice that people with high uric acid should eat every day
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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Blueberries help keep kidneys healthy
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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.
