Nutrition

In cold weather, eating the 3 fruits below is very good for people with high uric acid

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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.

Reasons why people with high uric acid should minimize eating salmon

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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.

Eliminate uric acid in a simple way anyone can do

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Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.

Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup

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Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.

Skipping meals and the silent effects on cardiovascular health

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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.