Nutrition

The truth about lemonade for people with high uric acid

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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.

Fish rich in omega-3s that support blood pressure control should be eaten regularly

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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

For good for the liver, dinner should avoid some foods

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Diet, especially dinner, has a direct impact on liver health.

Reasons why people with kidney disease should limit eating bone soup

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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.

Reason why celery can help stabilize blood pressure

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Stabilizing blood pressure by adding celery to your daily diet is of interest to many people.

How many cloves of garlic a day is good for health

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Improper use of garlic can cause side effects.

3 types of white noodles that help control high blood sugar

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The glycemic index measures the impact of a food on blood sugar levels. Here are some white pastas that have a low glycemic index.

Why does choline deficiency cause restlessness and anxiety?

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Choline deficiency can cause a range of health problems, including restlessness and anxiety, says Dr. Natasha Tipnis.

Cheap root vegetable helps control blood sugar

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Sweet potatoes are a nutritious food with many health benefits and the ability to help control blood sugar.

Tips on choosing yogurt for people with high uric acid

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Diet is very important for gout patients because it greatly affects high uric acid levels. Below are some suggestions for safe yogurt consumption for you.

How to make chili tea to improve mood

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Chili tea is a unique drink, not only good for health, this tea also helps improve mood, below is how to make chili tea according to Healthshots.

3 parts of men that signal health status

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Based on some signs on the body, we can determine men's health.

Easy-to-buy beans help reduce uric acid

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Green beans are a healthy food with many health benefits. In particular, people with high uric acid levels should eat green beans.

6 types of tea that support weight loss in winter

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Here are 6 types of tea that can help you lose weight effectively in winter:

Purple fruit helps reduce uric acid and blood sugar

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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.

Surprisingly, both leaves and fruits of this plant are good for blood sugar

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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.

What to drink to not accumulate visceral fat

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Choosing the right drinks can help limit visceral fat accumulation.

The best way to use green bananas for diabetics

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Green bananas are a nutritious and healthy food, especially for people with diabetes.

Important principles when supplementing calcium

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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.

The best time to eat oranges to effectively reduce belly fat

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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.