Nutrition
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
How to use pomegranate juice for heart health
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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
Reasons why lemon juice supports liver function and how to use it correctly
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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Foods that help support blood pressure control after age 50
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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
Doctors recommend a nutritious diet for cancer patients
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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.
Important principles when supplementing calcium
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.
The best time to eat oranges to effectively reduce belly fat
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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.
Breakfast foods that help speed up weight loss
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To promote weight loss, choosing breakfast foods rich in protein, fiber and healthy fats is essential.
How does your body change when you eat soaked mung beans every day?
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When you eat soaked mung beans every day, your body receives many health benefits from the nutrients contained in these beans.
Healthy Fruit and Vegetable Peels
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Fruit and vegetable peels can contain nutrients, fiber, and health-promoting compounds that we often overlook when we eat them.
5 plant protein sources that help reduce visceral fat
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Among protein sources, plant protein is highly valued because it contains no saturated fat and provides fiber, which helps control visceral fat effectively.
How does palm sugar affect uric acid levels?
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According to Onlymyhealth, palm sugar is a natural sweetener that can help you control spikes in uric acid levels.
Why people with kidney disease should consider eating this vegetable
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For people with kidney disease, consuming a lot of cabbage can cause some problems related to kidney function.
Does eating fruit before bed affect sleep?
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Eating fruit selectively and in moderation can benefit your health.
Simple ways to take care of your bones and joints in winter
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The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.
How does eating turmeric affect blood sugar?
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As a familiar spice in Vietnamese dishes, many people wonder how consuming turmeric will affect blood sugar?
Can people with high blood sugar eat tangerines?
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Many people wonder if people with high blood sugar can eat tangerines? Here is the answer.
Avocado helps boost brain health
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According to Dr. Narang, avocados are rich in nutrients and help boost brain health.
4 foods rich in vitamin B7 stimulate hair growth
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Vitamin B7 (also known as biotin) is one of the important vitamins that helps support healthy hair, skin and nails.
Beans that many people like but cause uric acid to increase rapidly
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Winged beans are not only rich in nutrients but also very effective in treating diseases, however, they can cause increased uric acid.
