Nutrition

Types of leaves that help support lower uric acid that gout patients should eat

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Lemon leaves, in addition to creating a fragrance, this type of leaf also contains many plant compounds that help support lower uric acid, which gout patients should eat.

How to eat loofah to help protect blood pressure and blood sugar after age 60

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After the age of 60, a simple bowl of loofah soup can help control blood pressure and blood sugar.

Drink pennywort juice during pregnancy and notes to know

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Pregnant women can use pennywort at a normal food level, but need to pay attention to the amount used, hygiene and product form.

Eating mooncakes the wrong way, easily bloated, increased blood sugar

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Mid-Autumn cakes are high in sugar, fat and starch, so they need to be eaten at the right time and in the right amount to avoid putting pressure on the digestive system and affecting blood sugar.

Effects of lemon leaves when the weather turns cold

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Lemon leaves are not only used as a spice but also appear in dishes and drinks to create a comfortable feeling when the weather turns cold.

How to help control blood sugar during Tet

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Eating traditional dishes is an indispensable part of Tet, however, diabetics need to actively control their blood sugar levels.

Take advantage of familiar vegetables to purify the body during Tet

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Broccoli is one of the most nutritious vegetables and is known for its many health benefits, especially in detoxifying the body.

Are bananas good for men's health?

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Bananas provide nutrients that can impact men's overall health.

How to safely reduce body fat in 7 days

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Eat This, Not That offers a safe way to lose body fat in 7 days.

5 "Dangers" for diabetics during Tet

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Below are potential "dangers" that diabetics need to pay special attention to during Tet.

Sweet fruit that causes blood sugar to spike

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Eating sapodilla may affect blood sugar levels, especially when consumed in large amounts or not combined with other fiber-rich foods.

Precious spice helps prevent high uric acid

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Saffron is known as red gold among spices with many health benefits and prevents high uric acid.

Drinks before bed help reduce cholesterol, high blood sugar

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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.

Detoxify the liver by drinking warm water, is it effective?

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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.

Effects of burnt rice fruit on people with high blood sugar

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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.

Benefits and harms you need to know about pickled vegetables served with Tet holiday

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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.

3 mistakes when using broth can be harmful to health

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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.

Can people with fatty liver eat peanuts?

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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.

Healthy, Nutritious Foods to Help Reduce Hair Loss

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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...

3 notes when adding brown sugar for women

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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.