Nutrition
Types of liver and kidney support tea to drink regularly
|
Unsweetened green tea is one of the types of tea containing antioxidant compounds that support the liver and kidneys.
Foods harmful to the kidneys
|
A scientific diet helps kidney patients control blood sugar, reduce the burden of blood filtration and improve long-term health.
People with kidney disease and gout should consider eating beef curd
|
People with kidney disease, gout, and dyslipidemia should be cautious when eating beef curd, even though this is a source of many nutrients for the body.
Gout patients need to eat this bean to help lower uric acid
|
Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.
3 notes when drinking tea in the morning to support kidney protection
|
Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to use tangerine peel water for good health, uric acid elimination
|
Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
What to eat during Tet to not gain weight?
|
Below are suggestions for foods to eat during Tet to avoid gaining weight.
Guava is very good but some people should avoid or limit eating it
|
Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
Super fruits effectively control high blood sugar
|
Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
|
Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
People with gout want to eat fish, which type should they choose?
|
Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Common mistakes when controlling blood sugar at home
|
Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.
Surprisingly, 2 common foods can cause diarrhea
|
Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.
Lower blood sugar with leaves that are easy to grow at home
|
Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.
Healthy drinks but cause rapid increase in blood sugar
|
Fruit juice can increase blood sugar, especially for diabetics.
3 simple ways to help hair grow faster and stronger
|
We can use some ways, change habits to make hair grow fast and strong.
How to reduce visceral fat with pickled onions
|
The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.
Post-Party Hangover Drink Recipe
|
After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.
4 simple breakfast dishes to help prolong life
|
Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.
