Nutrition

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

Lemon peel water is beneficial but should not be used arbitrarily

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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.