Nutrition
Uric acid and the truth about tofu and soy milk
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The compounds in soybeans support controlling uric acid if used properly.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
10 "miracle" foods in the kitchen that help effectively detoxify the liver
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The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Is it safe for pregnant women to eat seafood?
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Many pregnant women are confused about whether eating seafood is safe during pregnancy. Doctors say seafood is very good for the development of the baby's brain and eyes.
If you stop drinking alcohol, your body will have 10 unexpected changes
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In fact, after stopping drinking alcohol, the changes in your body can beyond your imagination.
Cheap natural juices, extremely good liver detoxification
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Every day, the liver is attacked by harmful weaknesses such as hepatitis virus, alcohol, preservatives, Western medicine... Therefore, purifying the body and detoxifying the liver is a daily necessity to ensure healthy liver leaves.
Doctor recommends 10 cases of ban on eating garlic
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Garlic has long been an indispensable spice in the corner of the family kitchen. Not only delicious, garlic is also said to treat many diseases and has a good effect in bringing luck and repelling toxic gases. However, if you do not know the following cases of garlic avoidance, you may have to pay attention to the disease.
8 foods that help you sleep well, better than sedatives
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Does constant insomnia make you feel tired in your daily life? Try these 8 foods to keep your sleep well.
8 foods that should not be eaten with honey to avoid harming the body
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Honey is both a food and a medicine, it has many good effects on human health. However, when combined with certain foods, your body can become poisoned, leading to many unfortunate cases.
4 foods that help you gain weight quickly at night
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Eating at night is one of the methods that experts recommend for thin people to effectively gain weight.
Runner-up Tu Anh complains about 'brain injury' - the misery of mothers after giving birth
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Runner-up Tu Anh's sharing "throwing brain and take your baby's ice cream and apply it to your mother's face" made many people sympathize with the suffering of many postpartum sisters.
5 mistakes when drinking milk that are extremely harmful to many people
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Milk is a very healthy nutritious drink. However, drinking milk properly can promote the benefits of this food and avoid side effects. Many people are making common mistakes when drinking milk, which is not good for their health.
Doctor "exposes" wrong eating habits that "harm" Vietnamese people
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According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), out of 10 underlying conditions leading to health decline, there are 3 groups of causes related to eating habits.
8 habits to maintain every day, the more you do it, the longer you live
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These 8 habits can prolong your life, help you live longer and prevent the body from getting more and more unwanted diseases.
Parts of pork that should not be eaten much are harmful to health
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Pork is a popular food that helps provide the protein, fat and minerals your body needs to function. However, experts have warned that there are some parts of the pig that you should limit to eat to ensure your health.
Which eggs are the most nutritious for you?
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Children should eat a lot of quail eggs, workers should eat duck eggs, people with cardiovascular disease or high blood pressure should eat chicken eggs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
