Nutrition

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.

High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes

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Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.