Nutrition

How to prepare broccoli to control blood sugar

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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Is eating sweet potatoes with the skin beneficial or harmful?

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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

Eating habits cause middle-aged men to increase uric acid rapidly

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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

To control uric acid, don't ignore these alkaline foods

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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.

Liver nourishment, liver detoxification with suitable drinks on summer days

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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.

Doctor gives 10 best tips on eating to prevent Corona virus epidemic

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Nutrition plays an important role in preventing Corona viruses. It is a solution to improve the body's immunity and resistance, this solution helps prevent and treat diseases more effectively.

15 foods to help strengthen the immune system against the Corona virus epidemic

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Your body needs some foods that can help keep your immune system strong. If you are looking for ways to prevent the flu, especially when the Corona virus is rampant, the first step is to go to a local grocery store and add the following foods.

Danger of kidney damage in winter

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The cold air of winter is at risk of causing kidney-related diseases. Therefore, preserve it properly to avoid causing damage to the kidneys and future effects.

Unexpected effects when using water spinach properly

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In Vietnam, gourd is not commonly used. However, in Chinese medicine, goji berries are highly appreciated for their precious medicinal flavors that help treat some diseases.

Use black garlic to increase resistance to virus Corona

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Eating black garlic properly not only helps increase the body's resistance, prevent many diseases such as cardiovascular disease, cancer and especially during the flu epidemic season called Corona.

6 foods that need to be supplemented urgently to strengthen the immune system during the epidemic season

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More than the anti-epidemic mask, immune-boosting supplements are even more important in the current complicated days of the epidemic.

Fight flu with super-good foods

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At a time when the Vu Han Corona virus disease is changing extremely complicatedly, some tips on the following foods will help prevent flu.

Pregnant mothers should stay away from these foods in their Tet meals

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Pregnant women should pay attention to foods they should not eat to be able to have the best health during Tet.

Extremely effective wine winning tricks around the world

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How to drink wine is the question that many people are most interested in, especially when the Lunar New Year of Canh Ty 2020 is approaching. In the world, there are many unique wine dishes. Here are 5 wine dishes in the world shared on Bloomberg.

Tet is peace of mind with food that helps quickly detoxify alcohol

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During Tet, if you can't avoid beer and wine, save some effective wine foods.

Un bored dishes amid the "matrix" of fatty meat and banh chung during Tet

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Tet food is always available and housewives can process it into many anti-boredom dishes for Tet. Not only are these dishes easy to prepare, but they also help digest better the matrix of banh chung and fatty meat.

Eating bamboo shoots properly during Tet also helps lose weight

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Bamboo shoots are an indispensable dish for every Tet holiday, but few people know that bamboo shoots help improve health.

What are some familiar dishes for Lunar New Year's Supplements?

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There are dishes that are said to be seen on the tray as if they were seen during Tet. Because the rice tray for Tet is often prepared quite carefully. Whether each region or each family has a different way of expressing and choosing food. However, Tet rice trays always have dishes typical of the holiday.

Fight colds when Tet comes with simple steps

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The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.

4 warning signs of dangerous lung cancer

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Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.