Nutrition

Liver nourishment, liver detoxification with suitable drinks on summer days

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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.

To control uric acid, don't ignore these alkaline foods

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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.

Porridge helps cool the liver, supports blood pressure stabilization

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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

Doctors answer the story of eating eggs causing heat in the summer

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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.

6 foods that need to be supplemented urgently to strengthen the immune system during the epidemic season

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More than the anti-epidemic mask, immune-boosting supplements are even more important in the current complicated days of the epidemic.

Fight flu with super-good foods

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At a time when the Vu Han Corona virus disease is changing extremely complicatedly, some tips on the following foods will help prevent flu.

Pregnant mothers should stay away from these foods in their Tet meals

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Pregnant women should pay attention to foods they should not eat to be able to have the best health during Tet.

Extremely effective wine winning tricks around the world

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How to drink wine is the question that many people are most interested in, especially when the Lunar New Year of Canh Ty 2020 is approaching. In the world, there are many unique wine dishes. Here are 5 wine dishes in the world shared on Bloomberg.

Tet is peace of mind with food that helps quickly detoxify alcohol

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During Tet, if you can't avoid beer and wine, save some effective wine foods.

Un bored dishes amid the "matrix" of fatty meat and banh chung during Tet

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Tet food is always available and housewives can process it into many anti-boredom dishes for Tet. Not only are these dishes easy to prepare, but they also help digest better the matrix of banh chung and fatty meat.

Eating bamboo shoots properly during Tet also helps lose weight

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Bamboo shoots are an indispensable dish for every Tet holiday, but few people know that bamboo shoots help improve health.

What are some familiar dishes for Lunar New Year's Supplements?

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There are dishes that are said to be seen on the tray as if they were seen during Tet. Because the rice tray for Tet is often prepared quite carefully. Whether each region or each family has a different way of expressing and choosing food. However, Tet rice trays always have dishes typical of the holiday.

Fight colds when Tet comes with simple steps

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The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.

4 warning signs of dangerous lung cancer

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Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.

What happens to the body if you drink 2 cups of coffee a day?

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A recent study shows that you can extend your life by about 2 years if you are a regular coffee drinker. And a cup of coffee in the morning can start the day even for the lazyest person.

"Dicament" to help the body stay healthy every day

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If you have a weakness in your body, supplement fruits properly to help improve.

8 weight loss habits that beginners must remember

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Participants in a study on the importance of diet and meals lost an average of 3.1kg after 12 weeks. However, to achieve that result, they have to follow a series of eating habits and other healthy habits.

Learning Japanese how to lose weight quickly, break down belly fat

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Japanese actor Miki Ryosuke recently discovered an interesting method that helped him lose 13kg and 12cm of his lower abdomen in just a few weeks.

What happens to the body if you drink this milk before going to bed

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Turmeric milk is an easy drink to make but has a great effect on your body while sleeping. If you drink it every day, it can strengthen the immune system, cleanse the body through the liver and even help prevent cancer.