Nutrition

Watercress can support liver detoxification if processed properly. Photo: Kieu Vu.

Detoxify the liver by processing nutritious vegetables

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Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.

Changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.

Revealing 4 morning habits to help slim waist after age 50

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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.

To have a healthy liver, you should increase your consumption of good for the liver foods. Photo: Linh Trang

Foods good for the liver in daily life

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Using foods that are good for the liver in your daily diet is extremely necessary.

Why does blood pressure still rise after taking blood pressure medication?

Why does blood pressure still rise when taking blood pressure medication?

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Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...

Drinking water in the afternoon is one of the habits that helps control uric acid. Photo: Quang Minh.

Afternoon habits help control uric acid

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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.