Nutrition

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.

How do people with high uric acid eat eggs in the summer

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People with high uric acid can still eat eggs in the summer if used correctly and in appropriate amounts.

Vegetable that supports blood fat control

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Controlling blood fat by adding some vegetables to your daily diet is a natural and healthy solution.

5 Canned Soups That Help Control Blood Sugar

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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.

Things to keep in mind when eating mushrooms

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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.

The effect of vinegar in promoting calcium absorption

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Vinegar not only acts as a spice but also promotes the absorption of calcium and other nutrients.

Should iron and zinc be taken together?

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Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.

Strange leaf name helps reduce blood sugar

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Perilla leaves are used by Vietnamese people as a folk medicine with many uses, including the effect of controlling blood sugar.

5 breakfast foods to help reduce visceral fat

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Here are five breakfast foods that have been shown to help reduce visceral fat.

Reduce visceral fat by cooking lettuce properly

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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

What to eat to stabilize blood sugar for people with high blood pressure?

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According to Eatingwell, the foods below do not increase blood sugar in people with high blood pressure, so they are very safe for health.

Medicinal properties of mushrooms for heart health

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Mushrooms are low in calories, fat free and cholesterol free.

Simple tips to reduce belly fat in 10 days

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Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

What to know about vitamin D overdose

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Taking too much vitamin D can lead to a serious condition called vitamin D toxicity.

Should people with thyroid disease eat pears?

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When there is a problem with the thyroid, such as hyperthyroidism or hypothyroidism, diet can have a big impact on treatment and overall health.

Simple formula to control hyperglycemia

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Simple black bean white vinegar recipe is effective in controlling blood sugar and reducing blood fat.

Natural solutions to help prevent colds in winter

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Here are some solutions to prevent the common cold, which is caused by a respiratory virus.

6 types of vegetables richer in calcium than milk, shrimp, fish

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While milk, shrimp and fish are often considered the main sources of calcium, some vegetables contain outstanding amounts of calcium.