Nutrition
Drinking ginger water properly helps support lowering uric acid and is good for the liver
|
Ginger contains gingerol, shogaol and many plant compounds with antioxidant and anti-inflammatory properties that can help support lower uric acid and are good for the liver.
Does eating a lot of fiber help you lose weight
|
Supplementing enough fiber can help control weight by increasing satiety, but it does not mean that eating more will reduce weight.
Dragon fruit eating habits for people with type 2 diabetes
|
People with type 2 diabetes do not necessarily have to eliminate dragon fruit from their diet.
Amaranth supplements calcium, supports preventing osteoporosis in the elderly
|
Amaranth contains calcium and many minerals, contributing to supplementing nutrients to support prevent osteoporosis in the elderly.
How to drink green tea good for skin
|
Using green tea properly can be good for the skin thanks to its antioxidant and anti-inflammatory properties.
Benefits and Risks of Drinking Vinegar Before Meals
|
Drinking vinegar before meals may have some health benefits, but there are still some risks you should be aware of.
6 types of fruit you should not eat when you want to lose weight and reduce belly fat
|
Below are 6 fruits that you should limit eating when trying to lose weight, based on research from reputable health organizations.
Does cholesterol increase if you eat eggs every day?
|
Many people are concerned that eating eggs regularly will increase cholesterol levels in the body, Dr. Suranjit Chatterjee has spoken out to explain this issue.
Familiar fish rich in nutrients, helps live longer
|
Salmon is rich in protein and should be included in your daily diet for a long and healthy life.
3 groups of people should eat green onions regularly
|
Below are 3 groups of people who should eat green onions regularly based on scientific evidence.
5 harmful effects of drinking too much black coffee
|
Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Can people with high blood sugar eat sunflower seeds?
|
Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
|
Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
What are the benefits of stopping drinking coffee?
|
Reducing coffee consumption will bring many health benefits, below are the details.
What happens to the body when you eat avocado every day?
|
Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
5 foods to help balance hormones in men
|
Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
Popular dishes during Tet that people with high blood sugar should avoid
|
Tet has many traditional dishes that people with high blood sugar should pay attention to limit.
Although tangerines are nutritious, some people should avoid eating them
|
Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.
How to choose drinks during Tet holiday while still keeping fit
|
The following suggestions will help you choose the right drink to keep your figure slim during Tet.
Bananas are very good but these people should not eat them
|
The following people should not eat ripe bananas because it can affect their health.
