Nutrition

Perfect drink duo good for the liver

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The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.

Reasons why uric acid still increases despite healthy eating

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Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.

Eating meat properly can help reduce belly fat

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Many people believe that to reduce belly fat, it is necessary to completely limit meat.

3 groups of foods to help reduce inflammation in people with cervical spondylosis

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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.

10 eating principles to help prevent migraines

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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.