Nutrition

| 09/08/2026 - 09:19

Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

| 09/08/2026 - 08:00

Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.

| 09/08/2026 - 06:35

Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.

| 08/08/2026 - 22:00

Below are food groups that help support control increased uric acid.

| 08/08/2026 - 20:49

Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.

| 13/10/2022 - 18:00

Canola oil is a healthy vegetable oil, but it also has side effects that you should avoid.

| 09/10/2022 - 22:30

Fatty legs always make you feel self-conscious. Here are some good tips to help you reduce leg fat extremely effectively.

| 09/10/2022 - 13:49

Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.

| 05/10/2022 - 08:53

Calcium is an important nutrient for bone health. The safest and most effective way to supplement calcium is through the food we eat every day. Here are 5 natural foods that help supplement calcium for your body that you should use.

| 01/10/2022 - 09:15

For the weight loss process to achieve good results, you need to build a scientific and reasonable diet. Here are the fruits that you should limit if you want to lose weight.

| 18/09/2022 - 10:25

Changing weather at the changing seasons is an opportunity for many types of viruses to develop and cause many diseases such as flu, rhinitis or sinusitis. Here are 5 types of 5 familiar kitchen spices that help improve health during the changing seasons that you can refer to.

| 15/09/2022 - 20:00

Heart disease is the leading cause of death in the United States. According to some experts, most patients with heart disease are caused by cholesterol.

| 12/09/2022 - 18:00

Many people with diabetes do not want to replace other sources of starch because they are used to eating white rice. So, is there a way to prevent their sugar from rising?

| 12/09/2022 - 16:00

Some people believe that soybeans have side effects on the body, but is this true or false?

| 09/09/2022 - 14:00

Osteoporosis is a common disease in the elderly. Many nutritionists believe that eating cheese can help prevent osteoporosis.

| 09/09/2022 - 12:00

To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...

| 08/09/2022 - 20:00

Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.

| 08/09/2022 - 16:00

The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.

| 25/08/2022 - 06:00

Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...

| 24/08/2022 - 20:00

Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.