
ubtan helps exfoliate, promote skin regeneration, bringing fresh and healthy skin. Here are some ubtan recipes for bright and glowing skin, shared by Dr. Nivedita Dadu - famous dermatologist and founder of Dr. Nivedita Dadu's Dermatology Clinic on Healthshots.
1. Oatmeal Ubtan for Dry Skin
This recipe helps moisturize and soothe dry, lifeless skin.
Ingredients:
- 1 tablespoon incense wood powder
- 1 tablespoon oatmeal
- 3 tablespoons chickpea flour
- 1/2 tablespoon neem powder
- 1/2 tablespoon fennel powder
- A pinch of turmeric powder
- 6 - 7 smoothly ground almonds
How to use: Mix dry ingredients well, then add water to form a thick mixture. For oily skin, use rose water; for dry skin, use milk or yogurt to achieve optimal moisturizing effect.
2. incense wood Ubtan for oily skin
This recipe helps control sebum, brighten the skin and helps prevent acne.
Ingredients:
- 1 tablespoon incense wood powder
- 2 tablespoons chickpea flour
- 1/2 tablespoon turmeric powder
- 2 tablespoons fresh milk
How to use: Mix dry ingredients well, then add milk to create a thick mixture. Make sure the mixture is not too thick or too thin to easily apply to the skin.
3. Almond Ubtan for super sensitive skin
This recipe has mild, nutrient-dense ingredients, suitable for irritated skin.
Ingredients:
- 8 - 9 pureed almonds
- 1 cup green bean powder
- 1 tablespoon neem powder
- 1/2 tablespoon fennel powder
- A pinch of turmeric powder
- generous rose water
How to use: Mix all the ingredients, add rose water to create a smooth mixture, can be used instead of daily cleanser or mask.