Media

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

Flexibly respond to challenges, maintain growth momentum for agricultural exports in 2026

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Faced with market fluctuations, the Ministry of Agriculture and Environment has developed response plans to ensure the export target of 73-74 billion USD.

People with high uric acid should limit these 2 familiar green vegetables

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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Scene of 3 deaths in cargo train tunnel in Khanh Hoa

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Khanh Hoa - On the morning of March 17, at the scene of the 3 deaths suspected of being due to gas poisoning, the victim's body still trapped in the cargo train's hold was taken out.

Scene of the factory floor collapse that killed 3 people in Binh Duong

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Binh Duong - On the afternoon of April 17, the Provincial Police are coordinating to investigate the accident of a factory floor collapse in Dat Cuoc Industrial Park, which killed 3 people.

Gold price skyrockets, forecast to conquer new peak

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In less than 2 days, from April 16 to April 17, domestic SJC gold prices increased by 10 million VND/tael for sale.

Tycoon spends nearly 6 billion VND to buy the most beautiful car license plate in the 17.4 auction

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License plate auction: At the end of the license plate auction on April 17, the license plate 30K-666.66 received a high bid.

The Fatherland honors the brave naval officer

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DK1 Ship House - The sacrifice of martyr Do Tung Linh is a testament to the brave spirit of the naval officers, ready to protect the sacred sovereignty of the sea and islands.

Notes on preventing measles in schools to protect children's health

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Measles is transmitted through the respiratory tract, easily starting in crowded places such as schools. Therefore, it is necessary to increase hygiene to protect students' health during the epidemic season.

Stay away from foods rich in carbohydrates to avoid increasing blood sugar

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Beans are high in fiber and have little impact on blood sugar, while starchy vegetables can increase this index at night.

Forecast of the number of hot spells to appear in the North in the next 2 months

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According to the meteorological agency, it is forecasted that each heat wave in the North will usually last about 4 - 8 days.

Medical facilities after merging and removing district level

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The Ministry of Health issued guidelines for rearranging medical facilities according to the 02 level government model after the merger.

Workers work overtime to build a highway through Quang Binh

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Quang Binh - Workers and laborers on the North-South Expressway through Quang Binh work overtime to prepare for the set progress.

Weather forecast for the next 3 days from April 18 to April 20 in all three regions

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According to the meteorological agency, the forecast of hot weather in the North, Central and South will increase in the next 3 days.

People with kidney disease and high blood sugar should not eat this fruit

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People with kidney disease and diabetes need to pay special attention and should limit the consumption of durian.

My Dinh Stadium's grass is being cared for in preparation for the event in April

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According to records on the morning of April 17, the My Dinh turf is cared for and greened again. The stadium is also preparing to be used to host events in April.

Good fruits for the liver People should drink alcohol and beer

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Apple, papaya, blueberries, red grapes... are fruits that are very good for the liver. People who often use alcohol should eat these fruits regularly.

More than 100 areas at risk of forest fire: Red warning in the middle of dry peak

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Currently, the Forestry and Forest Protection Department continuously informs the website about forest fire warnings for localities and people to monitor.

Exciting inner-city tours, exploring Ho Chi Minh City during the April 30 holiday

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HCMC - On the occasion of April 30, inner-city tours and city exploration attracted many people and tourists to care and book.