Media
5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
License plate 29AG-444. 44 officially present in the license plate auction session on the afternoon of February 5th
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Motorbike license plate auction: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates.
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
USD exchange rate today 3.12: Unpredictable developments
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USD exchange rate today 3.12: USD has the strongest week of decline in 4 months due to expectations of an 88% chance of the Fed cutting interest rates next week and rumors that Kevin Hassett could become the new Fed Chairman.
Teachers are entitled to a series of new subsidy and allowance policies from 2026
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From January 1, 2026, teachers will enjoy 5 new support policies including regional subsidies, training support, health care and other special regimes.
Gold and foreign currency prices 3.12: Gold is under pressure on world prices, USD increases again
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World gold prices fell to 4,209 USD/ounce, the recovery of USD made gold less attractive.
Quang Phu flexibly communicates, promotes sustainable poverty reduction
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Lam Dong - Quang Phu commune is flexibly implementing communication plans on poverty reduction, supporting people to rise up to socio-economic development.
The menu for a bloody dinner is simple and easy to make
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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Huyen Lizzie surprised when "Cach em 1 milimet" was well received
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Actress Huyen Lizzie said she and the cast were surprised that the movie "Cach em 1 milimet" received many positive responses.
More than 2,000 workers race overnight on the Can Tho - Ca Mau expressway project
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Can Tho - 2,100 workers and 1,150 machines are racing to complete the 110 km expressway before the opening date of December 19, 2025
Chronic patients carry out drug costs outside the list, expect new health insurance policies
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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
Experts propose increasing post-inspections, allowing freelance workers to commit to income when buying social housing
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Many experts propose switching from pre-inspection to post-inspection mechanisms, creating conditions for freelance workers to have more convenient access to social housing.
Exciting youth touch Uncle Ho's footsteps in Con Minh
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Nearly 200 Vietnamese youth delegates visited Uncle Ho's residence and work in Kunming (Yuanchang, China), further arousing friendship.
Empty-handed after the flood, Da Nang farmers re-sow vegetables, race for Tet
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Da Nang - The recent severe flood has submerged all the labor results of many households growing vegetables, pushing them into a state of total loss as the Tet crop is approaching.
Morning news 3.12: There is still no basis to classify Hanoi as the most polluted city in the world
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Morning news on December 3: There is still a lack of basis to classify Hanoi as the most polluted group in the world; Nearly 14,000 human resources race for progress at Long Thanh airport terminal;...
Weather today 3.12: Cold air flows in, causing rain
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Weather today 3.12, due to the impact of the strengthening cold air, the North and North Central regions will have scattered rain and light rain. The South Central region will have moderate to heavy rain.
