Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Son-in-law stabs two sisters-in-law nearly to death for beating up a chicken to death
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Kien Giang - Having a little bit of enzyme in his body and remembering the previous suspected cockfighting incident, Dieu took a knife and stabbed his two sisters-in-law, almost killing them.
Watching the king's throne on a bridge worth nearly VND2,300 billion in Hue
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HUE - The king-covering ceremony on the Nguyen Hoang overpass is considered to be highly aesthetic, creative and in line with Hue's culture.
Weight loss methods that are harmful to your body
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Many people think that losing weight means completely reducing foods containing fat, drinking lemon juice. However, these are completely misconceptions.
2 effective ways to burn calories to lose weight quickly
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Here are 2 ways to help you easily burn calories and lose weight effectively if you do it every day.
Surprised by the liver detoxification effect of white tubers
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According to Aboluowang, the vegetables below can be processed into a delicious dish and help detoxify the liver effectively.
Accelerating measles vaccination, creating a protective shield against the epidemic
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Hanoi - Under the direction of the Prime Minister, many localities are stepping up the measles vaccination campaign to help create community immunity.
2 special notes to help you reduce uric acid at home
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Here are some tips to help you reduce high uric acid levels, one of the main causes of gout.
Traffic errors that the Commune Police have the authority to handle
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From March 1, the traffic patrol and control area of the Commune Police will be expanded. Below are some violations under the authority of the Commune Police.
Fed up with landslides, Thanh Long islanders find ways to leave
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Vinh Long - Many people in Thanh Long Islet, Vung Liem District are planning to sell their land to leave the Islet to find another place to make a living because they are bored of landslides.
Prosecution of additional defendants in the murder case in Vinh Long
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Vinh Long - Defendant Nguyen Quang Dai used a knife to seriously injure another person just because of his conflict, and has just been prosecuted by the police.
From a worker to a programmer
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Ms. Nguyen Thi Cuc worked as a worker at Canon Electronics Vietnam Co., Ltd. in 2014. With her constant efforts, she is currently a Programmer in the automation department.
Morning drink helps detoxify and lose weight effectively
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A cup of warm water mixed with fresh lemon water in the morning can bring great health benefits, especially supporting detoxification and effective weight loss.
Uric acid spikes if you eat these meats
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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.
Cold air is about to end, forecast of sunny weather in the North
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According to the meteorological agency, the cold air is about to weaken and the North will have localized heat from March 25.
Regulations on the number of staff and civil servants after streamlining
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The number of cadres and civil servants who do not hold leadership positions after streamlining is based on Official Dispatch 7968/BNV-CCVC.
