Media
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Weather today, March 28: Some rain in the North
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Weather today, March 28, the North will have sunny afternoons; from tonight, cold air will affect.
Regulations on salary increase for commune and provincial-level cadres and civil servants in 2025
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Salary table for cadres, civil servants, and public employees at the commune and provincial levels may be increased in case the socio-economic situation in 2025 is more favorable...
Avoid harmful mukbang, should create content for health
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Unlike the mukbang trend, many people are now choosing healthy eating topics to film. This content is endorsed by doctors for helping to protect health.
20h News: Resolving the regime for 6 Quang Binh officials to manage
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20h News on March 28: Resolving the regime for 6 officials of the Quang Binh Provincial Party Committee to manage; Old apartment worth 100 million VND attracts customers in Hoa Binh...
The price of money - Part 1
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Hour 9 - The story of a family broken up because of money. When everything seems to be gone, is there any chance to heal and return to the way it was?
Weather forecast for tonight and tomorrow, March 28
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Latest weather forecast, March 28: In the afternoon and night of March 28, cold air will cause rain and cooling down in the North.
World 24h: The possibility of a revival of Nord Stream 2
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International news 27.3: Europe struggles to force Russian gas, Nord Stream 2 could revive; Old customers suffer heavy consequences due to loss of Russian gas...
Overview of the process of rescuing a kidnapped child in Bac Ninh
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Bac Ninh - After more than 4 hours of fighting, using professional measures, the Bac Ninh Provincial Police force successfully rescued the child kidnapped from the stone thieves.
No need to take a ferry, people can go home faster thanks to Quang Da bridge
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On the morning of March 27, the more than 1,400m long Quang Da bridge connecting Da Nang and Quang Nam was technically opened to traffic, meeting the expectations of the people.
Trees affected when renovating sidewalks, Ho Chi Minh City residents worry
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HCMC - During the sidewalk renovation process, some trees were affected by their root system and had to be cut down to ensure safety, causing people to worry about losing their green space.
Forecast of areas to have thunderstorms due to the impact of cold air
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According to the meteorological agency, cold air will start affecting the weather in the North from around the afternoon and night of March 28.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 27.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 27, 2025 were listed around 1.6-4.9%/year.
The dike of a rotten canal in the middle of a residential area in Quang Ninh
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Quang Ninh - Despite many cleanup campaigns, environmental pollution in Cau Cho canal, Quang Yen town is still recurring, affecting the lives of more than 100 households.
There are 4 five-digit license plates worth billions in An Giang on the auction floor
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License plate auction: According to the latest information from Vietnam Joint Stock Auction Company, a series of super-beautiful five-digit license plates in An Giang province have officially been auctioned.
"Slander" tries to lure customers to deposit to buy CT3 Dong Anh social housing
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Hanoi - At the CT3 Dong Anh social housing project, the consulting service for documents flourished with prices of hundreds of millions of VND, accompanied by many signs of confusion.
