Unexpected weight loss effects of corn
Hoàng Lộc (Theo Journal of Nutrition) |
If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.
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Japan warns super earthquake and Tsunami could take 300,000 lives
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5 foods containing unsaturated fats that help lose weight effectively
Quang Minh |
Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
10 ways to lose weight quickly but still safely
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
7 recipes for making soups to help burn belly fat, lose weight, good for health
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Low-calorie, high-fiber soup helps you feel full longer and supports fat burning effectively. Here are 7 delicious, easy-to-bike soup recipes that help reduce belly fat quickly.