Media
Exercises to support strong bones and reduce fat effectively
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You can burn fat and strengthen bones with just 4 familiar exercises.
World 24h: Record heat covers the United States
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World news 22. 3: Russia forecasts EU to soon queue to buy back Russian oil and gas; Record heat covers the US ...
Saigon Hot News: Ho Chi Minh City to have 7 overpasses to help reduce traffic jams at the Northwest gateway
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Saigon Hot News on March 22: Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line; Ho Chi Minh City is about to have 7 overpasses to help reduce traffic jams at the Northwest gateway;...
Rescuing traffic jams at the central roundabout of Ho Chi Minh City, helping people travel safely
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Ho Chi Minh City is studying many solutions to reduce congestion at the Dien Bien Phu - Nguyen Binh Khiem roundabout, including a plan to dismantle the roundabout and install traffic lights.
Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment
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Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.
Instructions for procedures for converting agricultural land red books to commercial and service land
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Converting agricultural land use purposes is of interest to readers.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Cold air intensifies and causes rain, lowest temperature forecast
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Due to the influence of the strengthening cold air, in the Northern region from November 17, there will be rain, the temperature will drop sharply, in some places below 10 degrees Celsius.
Tips on how to eat burnt rice without gaining weight
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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
Forecast of the number of storms, tropical depressions to appear and cold air trends in the next month
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According to the meteorological agency, from now until December 10, there are forecasts of about 1-2 storms/tropical depressions in the East Sea and may affect the mainland of Vietnam.
Hai Phong supports traders to livestream to sell at traditional markets
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Hai Phong - Hai Phong launched a Livestream sales program at traditional markets to support traders in applying e-commerce and promoting products.
IVS teachers' journey to change the control of individual students, addicted to games, depression to find themselves
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At IVS Boarding School, many students who have experienced games and become lost have changed thanks to the patience and support of teachers to help them find their way back.
Interest rate 15.11: Trempering increase, surprising with the highest interest rate mark
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Savings interest rates 15.11: A series of banks increase savings interest rates at the end of the year. Refer to the highest interest rates today.
Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat
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A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
Cold air is about to cause widespread heavy rain, forecast of the area with the heaviest rain
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According to the National Center for Hydro-Meteorological Forecasting, from tonight, November 15, cold air will cause heavy rain in many provinces and cities in the Central region.
Forecast of the coldest time of winter this year, strong cold air will be in full swing
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Severe cold spells in the winter are likely to appear from the second half of December 2025 and increase in January and February 2026.
Rabies can persist for many months, the only preventive measure is still ignored
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Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
A familiar spice that helps eliminate uric acid, protects the health of patients
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The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.
USD exchange rate today, November 15: Reversal to increase slightly
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USD exchange rate today, November 15: In the US market, the USD Index (DXY) increased to 99.27 points.
Details of the social insurance contribution rate after increasing the regional minimum wage from January 1, 2026
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After officially increasing the regional minimum wage from January 1, 2026, the social insurance contribution rate for employees has also changed.
