Media
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Weather forecast tonight and tomorrow 23. 6
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Latest weather forecast on June 23rd: Northern and Central regions continue to have hot and intense heat, with some places exceeding 40 degrees Celsius.
Saigon Hot News: Cracking down on a line producing tools for illegal drug use
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Saigon Hot News 22. 6: Cracking down on a line producing tools for illegal drug use; Long Thanh Airport maintains more than 7,300 direct workers...
Tips to help you choose satisfactory and safe running shoes
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Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
World 24h: Hot weather rages across Europe
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World news 22.6: US and Iran conclude high-level talks in Switzerland; Forecast of when typhoon Mekkhala will reach its maximum...
The time to eat honey helps increase energy, good for digestion and immunity
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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Lowering more than 2km of fence, changing to a new park in the center of Hanoi
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Hanoi - Thong Nhat Park has completely opened the fence, creating public space, directly connecting to the streets in the area.
Details of the scoring level and ranking of digital citizens according to the proposal of the Ministry of Public Security
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The Ministry of Public Security is seeking opinions on the draft resolution regulating the development of digital citizens. Notably with the proposal on scoring digital citizens.
First time exploring Phong Nha - Ke Bang, visitors are silent at the primitive appearance
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Quang Tri - The first time exploring Phong Nha - Ke Bang, many tourists almost just kept quietly observing and recording, because they were overwhelmed by the rare pristine beauty.
Traditional remedies from chives help reduce cough effectively
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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.
2 types of yellow nuts have special effects on people with high uric acid
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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.
Forecast of areas with rain during the day and tonight, December 21, risk of prolonged rain
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The area from Quang Tri to Da Nang, the east of the provinces from Quang Ngai to Gia Lai will have heavy rain during the day and tonight, December 21, and the possibility of prolonged rain next week.
More than 2,800 athletes participate in the race in response to the International Day of Persons with Disabilities
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HUE - Responding to the International Day of Persons with Disabilities, thousands of athletes participated in the race together with the message "Every step of running - Connecting with love".
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
Weather forecast for next week from December 22 to December 28
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Weather forecast for next week from December 22 to December 28: Next week, the Hanoi capital area from the night of December 23 to December 25 is likely to have scattered rain, cold at night and in the morning.
Da Nang workers look forward to the Connecting Steps becoming an annual appointment
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Many workers in Da Nang have expressed their desire to make the 2025 Connecting Steps Run an annual activity.
US helicopters launch landfall, seize oil tanker off the coast of Venezuela
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The US has seized another oil tanker off the coast of Venezuela.
Affordable Tet goods cover the Ho Chi Minh City market
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This year, businesses in Ho Chi Minh City have launched many affordable Tet gift products worth 300,000-500,000 VND/basket to make it easier for people to shop.
5 breathing exercises to help lower cortisol and reduce belly fat due to stress
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Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.
USD exchange rate today 21.12: Waiting for new signal
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USD exchange rate today 12/21: USD Index (DXY) remains around 98.7 points, recording a week of little fluctuation, reflecting investors' cautious sentiment in the expectation of the Fed loosening monetary policy.
