Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Foods rich in inulin help control blood sugar and detoxify the liver naturally
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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.
The Ministry of Home Affairs responds to the proposal to reduce the age of receiving social pension benefits and social protection
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The Ministry of Home Affairs responds to the proposal to reduce the age of receiving social pension benefits and social protection.
Many households voluntarily donated land, expanded Vu Manh Hung road, Hai Phong city
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Hai Phong - The project to renovate and upgrade Vu Manh Hung road (lo Cuong area, Tu Minh ward) received consensus and voluntary land donations from households.
Village and hamlet health workers may increase allowances according to new proposal
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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.
Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls
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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.
Detoxify, clean kidneys effectively thanks to familiar vegetables
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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.
Time for carrying out procedures for transfer, inheritance, and donation of land use rights in Hanoi
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Many regulations on land are of interest to the people.
Proactively identifying the golden time, the key to reducing the consequences of dengue fever
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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.
Extreme low price of super beautiful progressive license plate in Hanoi in the auction on October 14
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License plate auction: On October 14, Vietnam Joint Stock Auction Company successfully auctioned super beautiful car license plates.
20h News: Revealing the assets seized in the Shark Binh-related case
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20h News: Revealing the assets seized in the Shark Binh case; Complete the construction of 30km of the Long Thanh airport boundary fence before December 19...
Weather forecast for tonight and tomorrow, October 15
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Latest weather forecast, October 15: The Northeast region is forecast to have rain, moderate rain. Here is the weather forecast for tonight and tomorrow.
World 24h: New low pressure appears near the East Sea as the seeds of storm No. 12 are getting stronger
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World news 14.10: Poland calls on Germany to stop prosecuting the Nord Stream sabotage group; New low pressure appears near the East Sea as the seeds of storm No. 12 are getting stronger...
Tourists eagerly welcome the cool weather of Hanoi during the first cold spell of the season
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The first cold air of the season makes Hanoi's weather cool. Many tourists eagerly walk around the city, enjoying the typical autumn atmosphere of the capital.
In less than 24 hours, Lam Dong Border Guard consecutively arrested 2 pairs of fishing boats for scraping and flying in violation
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Lam Dong - Within less than 24 hours, the Border Guard ambushed and arrested 2 pairs of fishing boats for scraping and flying in violation of fishing at sea.
Identities of the subjects who have just been prosecuted with Shark Binh
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Hanoi - The city police have just informed about the identities of the subjects who were just prosecuted with Shark Binh.
