Media
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Self-governing public non-business units are allowed to decide the apparatus and salaries
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The Politburo's Resolution clearly states that public non-business units with minimum regular expenditures or more are autonomous in terms of organizational structure and salaries.
Ministry of Agriculture and Environment tightens food safety and hygiene control during Tet
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Despite being affected by epidemics and natural disasters in 2025, the livestock industry still maintains its growth momentum, and the supply during Tet is guaranteed.
Pension increase from accumulated funds for salary reform, expected in 2026
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The state budget in 2026 is expected to expand the source of salary reform, creating more room to adjust pensions and related allowances.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
A pair of super beautiful three-digit license plates will be available in the auction on January 12
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Motorcycle license plate auction: On January 12, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful motorcycle license plates in 5 time slots.
Special seafood market on Cua Lo beach
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Nghe An - Early in the morning, basket boats line up to dock at Cua Lo, forming a seafood market right on the beach, imbued with the life of a fishing village.
Thousands of workers excitedly attend a year-end party at a luxury restaurant
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Thanh Hoa - More than 13,000 workers of Sakurai Vietnam Co., Ltd. excitedly participate in "Year-end meal" worth more than 5 billion VND.
Large trucks are absent during rush hours, Ring Road 3 traffic is less tense
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Hanoi - Piloting the restriction of heavy trucks during peak hours helps Ring Road 3 traffic become more smooth, and congestion pressure is significantly reduced.
Morning news 12/1: Ha Long Canned Food Factory in Hai Phong temporarily suspends production
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Morning news on January 12th: Ha Long Canned Food Factory in Hai Phong temporarily suspends production; First storm forecast in 2026 in the Philippines may appear this week...
Tan Hung peach growers in Hai Phong enter the leaf peeling season waiting for flowers to bloom on time for Tet
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Hai Phong - At this time, peach growers in Tan Hung ward are busy peeling leaves and taking care of trees to make peach blossoms right on time to serve the Tet market.
U23 China - U23 Australia football video (1-0)
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U23 China wins 1-0 against U23 Australia at the 2026 AFC U23 Championship. Watch the full 2026 AFC U23 Championship Finals on TV360 at https://tv360.vn . Experience smoothly on multiple platforms, rewind - replay, free 4G/5G Viettel data.
Russian forces focus on attacking Ukrainian defense facilities
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Russian forces have attacked a defense industrial facility along with energy and transport facilities serving the Ukrainian army.
Weather today 12.1: Northern region early morning deep cold, dry sunny day
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Weather today, January 12th, the North and North Central regions will have fog in the early morning, sunny days. It will be cold at night and early morning, especially in mountainous and midland areas, there will be places with severe cold and harmful cold.
Effective but little-known uric acid-reducing nuts
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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
