Media
Warning about the impact of hot weather on cardiovascular health
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Hot weather not only causes dehydration but also directly affects cardiovascular health.
Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border
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An Giang - Functional forces have just caught Nguyen Van Khanh red-handed for illegally transporting gold across the border.
How to use matcha to help lose weight effectively
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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.
Revealing the new major of Hanoi Open University
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In 2026, Hanoi Open University expands the choice opportunities for candidates by adding a new major, Computer Engineering.
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
Pension and social insurance allowance payment schedule for November 2025 in Hanoi
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Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.
Tips for 6 foods to help improve liver health
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Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.
Details of the latest social pension payment process
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The payment of social pension benefits is strictly organized and transparent. Commune-level People's Committees play the role of signing contracts, supervising, and making payments...
Director talks about Thai Hoa, behind-the-scenes story of the dead in the air reaching 247 billion VND
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In the program Saturday Afternoon Coffee, director Ham Tran revealed how "The War in the Air" avoided controversy, when based on a real story.
Temporarily detaining the owner of the canal "Tang Keng Ong Trum" for posting a clip that caused regional division
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HCMC - Temporarily detained Le Anh Diep (owner of the Tiktok channel "Tang Keng Ong Trump") for posting clips with content inciting relief activities, causing regional division.
Forecast of the number of storms and tropical depressions expected to appear in the next month
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The activity of storm/tropical depression 1 in the East Sea and affecting our country in the next month is likely to be higher than the average of many years.
Small slaughterhouses surround Hanoi market
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At many traditional markets in Hanoi, poultry slaughter is still taking place everywhere, posing a potential risk of food safety and hygiene.
The golden time to supplement magnesium and potassium for people with high blood pressure
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Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
USD exchange rate today 10/25: USD trend forecast
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USD exchange rate today 10/25: Strategist Marc Chandler (Bannockburn Capital) commented that the USD was sold after a weaker-than-expected CPI report, making investors confident that the Fed will cut interest rates not only next week but also in December.
Understand the price list for calculating housing registration fees in Can Tho applied from November 1, 2025
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Can Tho City People's Committee issued new regulations on the price list and the remaining quality ratio of houses as a basis for calculating registration fees, applicable from November 1, 2025.
Principles for assessing national vocational skills according to the latest regulations
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Clause 3, Article 24 of the 2025 Law on Employment stipulates that the assessment of national vocational skills must comply with the following principles.
Increases liver and kidney function, reduces visceral fat from this dish
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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Instructions on how to practice every day to have a toned, compact waist
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With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.
3 exercises to effectively reduce calf fat
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Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
