Media
Suggested healthy fat-rich menu
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A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.
The psychological harms that adultery can cause
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Adultery behavior not only hurts the partner, but also negatively affects the child's development process.
Golden principle to help Gen Z women balance finances and marriage
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The accumulation of finances before marriage reflects the proactive thinking of many Gen Z women.
Foods that should and should not be used for people with zoster
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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.
Revised Health Insurance Law helps reduce the cost burden for cancer patients
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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.
Lemon peel water is beneficial but should not be used arbitrarily
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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Apartment prices exceed 100 million VND/m2, expecting price reductions from a series of new policies
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Synchronous solutions from the Government are opening up expectations to reduce apartment prices, helping people soon access affordable housing.
Principles of salary ranking when recruiting civil servants from March 1, 2026
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The Ministry of Home Affairs issued Circular 01/2026/TT-BNV guiding salary arrangement for people recruited into civil servant positions, effective from March 1, 2026
Strong cold air is coming soon, forecast time and area for rain and severe cold
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According to the meteorological agency, strong cold air will affect the weather in the North from around the evening and night of January 20, then strengthen and expand.
How late dinner often affects people with high blood pressure
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People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
The most beautiful 9-digit five-digit license plate in the auction on January 19 has a high price
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Motorcycle license plate auction: On January 19, Vietnam Auction Partnership Company successfully organized the auction of 727 beautiful motorcycle license plates.
What happens when people with high blood pressure eat less green vegetables for a long time
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For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
License plate 99AB-222.22 officially present in the license plate auction session on January 20-21
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Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 104,000 beautiful motorcycle license plates expected to be auctioned on January 20-21, 2026.
Hanoi clears makeshift markets and temporary markets, small traders hope to have Tet sales locations
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Hanoi clears 75 makeshift markets and temporary markets before Tet to restore urban order, many small traders want to have official markets arranged soon to continue trading.
Notes when eating bananas for better sleep
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Bananas are one of the foods that help improve sleep, but you should remember the following notes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Agricultural product prices today 19.1: Domestic stability, world slightly decrease
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Agricultural product prices today 19.1: At the giacaphe.com trading floor, the average coffee price is 99,100 VND/kg, unchanged compared to the previous day.
Livelihood transformation opens the way to escape poverty for mountainous people
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Quang Tri - Dan Hoa Commune implements many models of livelihood transformation, creating jobs, increasing income, helping people gradually reduce poverty sustainably.
Giving smiles, sending gratitude to wounded and sick soldiers and veterans
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In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.
Approaching Tet, eyelash extension services in Hanoi are in peak season
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Hanoi eyelash salon services are at their peak near Tet, many salons are opening early, increasing staff and working hours to meet the year-end beauty needs.
