Media
Suggested healthy fat-rich menu
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A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.
The psychological harms that adultery can cause
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Adultery behavior not only hurts the partner, but also negatively affects the child's development process.
Golden principle to help Gen Z women balance finances and marriage
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The accumulation of finances before marriage reflects the proactive thinking of many Gen Z women.
Foods that should and should not be used for people with zoster
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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.
Revised Health Insurance Law helps reduce the cost burden for cancer patients
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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.
Stroke while playing sports, doctor warns of cardiovascular risk
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Recently, there have been consecutive cases of stroke and cardiac arrest while playing sports, including many young people without underlying diseases. Doctors warn of potential cardiovascular risks.
Folk drinks to support liver and kidney function
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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
Quang Tri tightens control on oversized and overloaded vehicles at the end of the year
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Quang Tri - Provincial Police control and strictly handle oversized and overloaded vehicles on traffic routes, contributing to curbing traffic accidents in the area.
Investigating the case of 2 workers dying while constructing drainage culverts
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Ho Chi Minh City - Functional agencies are investigating the case of 2 workers dying while constructing dredging of drainage culverts in Tan Ngoc neighborhood, Phu My ward.
New regulations on the land recovery notice deadline from January 1, 2026
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From January 1, 2026, the notice period for land recovery for agricultural land and non-agricultural land will be shortened.
Tet flowers in Sa Dec may increase in price by 10% due to rampant input costs
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Dong Thap - Material prices nearly doubled, causing production costs to skyrocket, gardeners in Sa Dec are calculating that they may increase Tet flower selling prices by about 5% - 10%.
USD exchange rate today 15.1: Maintain stability
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USD exchange rate today 15.1: The VND/USD exchange rate continues to be stable at the State Bank and major commercial banks. The central exchange rate is currently at 25,135 VND/USD.
Number of members of the Civil Defense Team in communes and wards of Hanoi
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Hanoi stipulates the number of Civil Defense Teams, the number of Civil Defense Team members in communes and wards in the city.
A stable blood sugar needs to maintain this habit after eating
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Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Is the purchase of residential land limited in area to be purchased
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For the case of buying residential land (residential land), the 2024 Land Law currently does not stipulate a limit for receiving land use right transfer.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
STEM classrooms create motivation for education innovation in Quang Tri
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Quang Tri - 3 STEM classrooms went into operation, contributing to creating creative thinking for students and promoting education innovation in Quang Tri.
What happens to the liver when eating eggs regularly
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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
The first Pho Museum in Vietnam officially welcomes visitors
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Ho Chi Minh City - On January 15, Pho Museum - the first culinary museum in Vietnam officially opened in Ho Chi Minh City, contributing to preserving and spreading the value of culinary cultural heritage.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
