Media
Does regularly eating green beans cause weight gain
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Green beans are nutritious, low in calories and high in fiber, supporting weight loss if processed properly, conversely, eating too much of this food can easily cause weight gain.
How to eat starch for people with diabetes, not completely cutting white rice
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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
USD exchange rate today July 13: Simultaneously increasing
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USD exchange rate today July 13: In the US market, the DXY index increased to 101.14 points. Domestically, the central exchange rate increased to 25,220 VND/USD, more than 6 VND compared to the previous session.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Forecast of the number of storms, low pressures and peak time of this year's storm season
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In 2026, the total number of storms and tropical depressions is forecast to be less than the multi-year average, but there is a high risk of strong and unpredictable storms.
Considering increasing salaries and income for civil servants going to communes and wards in Hanoi
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Salaries and income of civil servants and public employees from departments, boards, branches, and public non-business units under the Hanoi People's Committee to work in communes and wards are considered for increase.
How to drink scientific filtered water to effectively support weight loss
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Filtered water does not provide energy but plays an important role in the weight loss process.
Subjects receiving monthly allowances are supported with 1.2 million VND for Tet gifts 2026
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates the level of Tet Nguyen Dan gift support for subjects who are receiving monthly allowances in the province.
Ring Road 2.5 construction site is bustling, workers are constructing during the New Year holiday
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Hanoi - The construction atmosphere at the Ring Road 2.5 project, Dam Hong - National Highway 1A section, is bustling in the early days of 2026.
Strange work" inside Nghi Thien Chuong's tomb Empress Tu Du
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HUE - Although not in the approved restoration dossier, a "strange structure" is still erected in the tomb of Empress Tu Du of Nghi Thien Chuong.
What happens to the liver when you eat fresh avocado regularly
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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.
Welcoming the New Year 2026 on the roof of Nha Trang
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Khanh Hoa - With the aim of exploring the beauty of their homeland, a group of friends in Khanh Hoa chose to celebrate the challenging New Year 2026 by conquering the top of Hoang Nguu Son mountain.
Labor exports open a way out of poverty for ethnic minorities
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Quang Tri - In recent years, labor export has become an effective direction to help ethnic minorities in the locality rise out of poverty.
Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis
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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.
Forecast of the possibility of storms and provinces at risk of rain in January
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In January, storms/tropical depressions are unlikely to appear. Provinces and cities from Nghe An-Hue and the South Central Coast are likely to experience widespread rains.
Hip joint replacement helps women avoid the risk of disability
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Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.
Changes in the new year with 10 habits to help keep your mind healthy
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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
From January 1, 2026, workers aged 15 can borrow up to 200 million VND
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Workers from 15 years old are allowed to borrow capital from the Vietnam Bank for Social Policies to create, maintain and expand jobs according to Decree 338/2025.
Cold air strengthens, bad weather forecast for the area from January 3 - 4
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The weather in the North East Sea area continues to be unfavorable with strong winds of level 6, especially in the east at times level 7, gusts of level 8-9, strong sea waves, waves 3-5m high.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
