Media
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Spring Press Festival spreads belief and aspiration for development in Quang Tri
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Quang Tri - Binh Ngo Spring Press Festival 2026 is a festival for journalists, reflecting the intelligence, the accompanying role of the press, and spreading belief in the new year.
5 simple ways to add potassium to your daily meals
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Potassium is an important mineral for the heart and blood pressure, but many people do not supplement enough. A few small changes in daily meals can improve significantly.
Red carp in Tet season helps people in Quang Tri increase income
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Quang Tri - Raising red carp in Ninh Chau commune brings stable income to people, creates jobs for the Tet season and contributes to preserving the customs of Ong Cong and Ong Tao.
Data in the National Database on cadres, civil servants, and public employees
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Data on cadres, civil servants, and public employees in the National Database are specified below.
Groups of people should absolutely not use herbal medicine to treat liver disease
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Some people should absolutely not use herbal medicine to treat liver disease because it can cause their health to deteriorate rapidly.
Special independent candidates in Ho Chi Minh City to attend the 2025 high school graduation exam
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HCMC - In the 2025 high school graduation exam, many free students impressed with their age and health problems but were still determined to complete the exam well.
Suggestions for 5 simple habits to help the brain stay clear after 50
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Here are simple habits to help the brain stay clear after age 50.
Suggestions for answers to the Literature exam for the 2025 high school graduation exam
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Master Nguyen Thi Quynh Anh - Online teacher of Literature and Literature in the 2025 high school graduation exam.
USD exchange rate today 26.6: Reasons for USD plummeting
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USD exchange rate today 26.6.2025: USD decreased sharply after the Israel-Iran ceasefire and because the Fed was expected to cut interest rates this year.
Tips for the surprising benefits of drinking coffee before exercising
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Drinking coffee before exercising not only helps you stay alert and more focused but also supports performance.
From July 1, 2025, children born prematurely will die, how long will mothers be allowed to take maternity leave
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The time for mothers to take maternity leave when their children die early is stipulated in Clause 2, Article 52 of the Law on Social Insurance 2024 (effective from July 1, 2025).
The Ministry of Public Security proposes to impose a fine of up to 400 million VND for illegal work stoppage
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The Ministry of Public Security proposes to increase the penalty for illegal dismissal of employees in the draft Penal Code (amended).
Every homeland's sky is the sky of the Fatherland in the English Literature graduation exam
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Many candidates believe that the Literature exam for high school graduation in 2025 is suitable and can easily achieve good grades.
Eating oil helps stabilize blood sugar, good for people with diabetes
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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.
Da Nang parents anxiously wait for their children to take the 2025 high school graduation exam
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Da Nang - On the morning of June 26, many parents in Da Nang were lingering in front of the school gate, worriedly waiting for their children to take the Literature exam - the first subject in the 2025 high school graduation exam.
Top most effective ways to lose weight for busy people, saving time
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No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.
4 union institutional projects with about 3,000 apartments are ready to start construction
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Ben Tre - The Trade Union Institution Project Management Board of the Vietnam General Confederation of Labor is preparing to start 4 projects with about 3,000 apartments in 2025, to care for the lives of union members and workers.
How to take care of the skin for 3 special subjects in hot weather
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Hot weather, children, the elderly and people with sensitive skin need to pay attention to skin care to avoid affecting skin health.
Overcoming disabilities, candidates are determined to reach their dreams in the high school graduation exam
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HCMC - Despite his disability, Nguyen Minh Tri always has an effort and confidence to enter the 2025 high school graduation exam, to reach his dream.
