Media
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
Interest rate 2.4: Update the highest interest rate for each term
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Savings interest rate 2.4: Refer to the banks with the highest savings interest rates for each term.
Teachers teach extra classes, principals must be responsible for management
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The principal is responsible for managing teachers who are teaching at school when participating in extra teaching outside of school to ensure compliance with regulations.
Checking a student vehicle, Hanoi Traffic Police discovered a modified vehicle
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Hanoi - Checking the parking lot around the school, the Traffic Police discovered a modified student vehicle.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
8 habits that seem good but if overused will have "the opposite effect"
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There are many daily habits that we think are good for our health, but if overused, they can even be harmful. Here are some habits that most of us have and need to review, according to Brightside.
9 unique body characteristics that not everyone has
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Each person is a single individual. Although we all have the same number of limbs and basic characteristics, there are small differences in some people. Bright Side newspaper has pointed out unique features of the body that not everyone has.
10 young stars promise to shine at AFF Cup 2020
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AFF Cup 2020 - The No. 1 tournament in Southeast Asia promises to be a stage for some bright young talents to show their talents, including many names that are unfamiliar to fans.
8 signs your body warns you are eating too much sugar
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Sugar is sweet and an indispensable spice in many dishes, cakes and drinks. Most of us like to enjoy sweet dessert when hungry. However, consuming too much sugar can cause health problems. Many people fall into a state of craving sweets too much without realizing the harmful effects of it. Bright Side has compiled some warning signs that it is time to limit sugar intake.
8 reasons for reducing sexual desire you should avoid
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To avoid a decrease in sexual desire, it is necessary to absolutely avoid excessive stress, sleeping too little or abusing alcohol and beer.
Looking back at the AFF Cup champions since 1996 2018
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The AFF Cup (formerly known as the Tiger Cup) is a Southeast Asian digital tournament, which began in 1996. After 12 tournaments, Thailand, Singapore, Vietnam, and Malaysia are the teams that have been honored to win the championship.
Admire the strange image of salt fog on Fansipan peak when the temperature is negative
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Social media users are excited to spread the image of Fansipan peak (Sa Pa, Lao Cai) where frost and snow appeared for the first time this winter. However, according to meteorological experts, the cloudy white crystal that fell on Fansipan peak this morning was frost, not ice and snow.
6 types of food that many people do not know how to eat conveniently and deliciously
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Each person has a different way of enjoying different types of food. However, choosing the right preparation method can make the dish more delicious and convenient. Bright Side offers 10 tricks to help you eat your favorite foods most effectively.
9 warning signs that the body needs more calcium immediately
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Calcium helps strengthen bones, prevent osteoporosis, reduce pain and difficulty in movement, and quickly heal cracks in bones. Calcium is also essential for heart function. When the body lacks calcium, it can be recognized through some symptoms. Bright Side has released a list of the most common signs that your body needs to supplement calcium immediately.
10 signs of the body showing that the kidneys are calling for help
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Every day, the human mind has to process a lot of information and the body performs countless actions. However, no matter how busy you are, don't forget to take time to observe and pay attention to different signs of the body. Not paying attention to unusual signals can lead to very serious consequences. Bright Side has released a list of signs that your kidneys are not functioning properly.
8 signs that the body is seriously lacking vitamins
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Although there are many ways to compensate for vitamin deficiency, in reality, most people are deficient in a certain vitamin. Vitamin supplements are necessary, but drinking a large number of types without knowing their main effects can also lead to counterproductive effects. Bright Side has given some signs to help people understand which vitamin their bodies need the most. The most important thing is that each person must monitor and observe the signs and changes of the body.
Certain signs of the body warning of vitamin A supplementation
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All vitamins are necessary for the body to perform daily functions. To help good eyesight and healthy skin, vitamin A is indispensable. This vitamin is found in many foods, but the risk of vitamin A deficiency still exists, mainly in pregnant mothers, infants and children in the early stages of life... Bright Side newspaper wants to warn about some physical signs that can show vitamin A deficiency in the body.
amazing effects on the body when wearing a chest tightness every day
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Breast come in increasingly diverse designs, styles, and sizes such as breast trophies, un Wearable shirts, etc. Because of such diversity, every woman can choose the right and satisfying breast comeback when wearing. In addition to helping your clothes look better and more trendy, underwear also brings many health benefits to the body.
6 worst things that will happen if you don't eat breakfast
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Breakfast is always considered the most important meal of the day. Here are 6 reasons why we should never miss breakfast.
Surprised by the mistakes in hair care that most people make
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The more hair you cut, the faster it grows, the more harmful the dryer is... is one of the misconceptions about hair care. However, most of these "inkle- void-alone truths" turn out to be unscientific. Bright Side has collected the most common misconceptions about hair care and explained why.