Media
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Series of regulations on collection and management of extra tuition fees according to consolidated documents
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The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
Confession of stepfather in the case of abuse of 2-year-old child to break arm, crush liver, spleen in Ho Chi Minh City
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Ho Chi Minh City - Stepfather confesses to using a bamboo stick to beat a 2-year-old child with his biological mother. After being abused many times, the victim suffered multiple serious injuries and is being actively treated.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
Hanoi traffic police strongly handle self-made delivery trucks carrying bulky goods
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Hanoi - Many self-made carriers carry bulky goods to increase income. Traffic police strengthen inspection and handling on key routes.
People who should be careful when eating fish
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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
How to use online social insurance books and health insurance cards, everyone needs to know
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According to new regulations, participants can receive and use electronic social insurance books and health insurance cards in 3 ways.
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Is it possible to donate land to open roads for plot separation?
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The Ministry of Agriculture and Environment responds to regulations on donating land to open roads for plot separation.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Gold and foreign currency prices 4: 3: Gold prices fall sharply under pressure from the USD
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Gold and foreign currency prices 4: 3: Gold bar brands such as SJC, PNJ, DOJI, Phu Quy all traded at 185.2 - 188.2 million VND/tael (buying - selling).
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Early elections completed in Ba Ke cluster, the furthest point on the southern continental shelf
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Voters at DK1 rigs, on-duty ships and fishermen exploiting seafood in the Ba Ke Cluster area have completed early election voting.
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Dong Thap Humanitarian Clinic, a place where humanity is shared
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Dong Thap - For the past 25 years, every Saturday morning, doctors at the Humanitarian Clinic have organized free medical examinations and medicine distribution for people and more.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
Russia announces control of 2 more important settlements
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On March 3, Russian forces controlled two settlements, Bobylevka in the Sumy region and Veselyanka in the Zaporizhzhia region.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Morning news 4: 3: The truth about the billion-dong salary of the actors of the movie Rabbit!!
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Morning news on March 4: The truth about the billion-VND cat-xe of the actors of the movie "Thỏ ơi!!"; Projects serving APEC 2027 in Phu Quoc are gradually taking shape;...
Weather today 4: 3: Cold air impact, cold in the North, rain in some places
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Weather today March 4, Northern region, Thanh Hoa and Nghe An are cold at night and in the morning. Nghe An to Gia Lai have scattered showers and thunderstorms, locally with moderate to heavy rain.
