Media
Benefits of silkworm beans for the elderly, support weight loss
|
Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
|
Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Gold and foreign currency prices on December 27: Neo high, may set new records
|
Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
|
In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
|
Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
3 subjects who retire early will receive immediate pensions
|
3 subjects who retire early are entitled to receive pensions immediately according to Decree 178/2024/ND-CP, amending and supplementing Decree 67/2025/ND-CP.
Weather forecast for next week from 7.4-13.4
|
Weather forecast from 7.4-13.4: Next week, Hanoi will be cloudy with rain all days of the week; early morning there will be scattered fog and light fog.
USD exchange rate today 6.4: Factors affecting the USD
|
USD exchange rate today 6.4: According to the FED, US tariff policies and caution in monetary easing can have a big impact on the USD.
A familiar seed to eat for good sleep
|
Adding pumpkin seeds to your diet appropriately can help you sleep well.
Gold and foreign currency prices 6.4: Latest forecast from experts
|
Gold and foreign currency prices today 6.4: Gold prices next week received many unfavorable forecasts from experts.
People who need to be careful when using lemon juice to detoxify the liver
|
Lemon juice has many benefits, but not everyone should use it to detoxify the liver.
A series of extremely expensive license plates in Binh Duong on the auction floor
|
License plate auction: Among the 1,556,539 motorcycle license plates announced, a series of super-huge five-digit license plates of Binh Duong province appeared.
4 cases of land acquisition but not compensation in 2025
|
Article 105 of the 2024 Land Law stipulates cases where compensation for assets attached to land is not paid when the State reclaims land.
To detoxify the kidneys, drink this juice
|
Here are the juices you can refer to to support effective kidney detoxification.
3 yoga poses to help you relax and sleep better
|
Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.
How to make banana peel tea to help sleep well at home
|
Here's how to make banana peel tea to help you have a good night's sleep at home.
Union Newsletter: Workers no longer have 180 days off for sick leave
|
Union newsletter: Workers will no longer have sick leave for up to 180 days; Special monthly allowances for teachers in 2025;...
Financial pressure causes many young people to delay their childbirth plans
|
Many young people choose to delay giving birth, not because they do not want to, but because they do not have the financial conditions to ensure a stable future.
Ukrainian tank explodes when meeting Russian UAVs
|
A T-64 tank of the Ukrainian army was destroyed by Russian Vostok forces near the Bogatyr area, in the Donetsk region.
Forecast of outstanding industry groups and high job opportunities in the second quarter of this year
|
Hanoi - The job market in the second quarter of 2025 is expected to have many industries and fields that need to recruit workers. Some of the following majors have high job opportunities.
