Media
Union newsletter: Changes in early retirement policies according to Decree 154
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Today's union newsletter includes: Changing early retirement policies according to Decree 154; Workers hope to increase their salary to 9 million VND...
Monthly support policy for people participating in protecting security and order at the grassroots level
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Participants in the security and order protection force at the grassroots level receive regular monthly support and allowances when performing specific tasks.
Car squeezes another car on the highway, police discover driver positive for drugs
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The young man was driving a car on the Noi Bai - Lao Cai Expressway, showing signs of swerving and squeezing other vehicles.
Morning in the West 7.24: Preschool teacher in Vinh Long accused of being rough with children
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Morning in the West 7.24: Preschool teacher in Vinh Long accused of being rough with children; Despite bad weather, Can Tho - Ca Mau Expressway construction site is still bustling...
Weather today, July 24: Some places in the North have heavy to very heavy rain
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Weather today, July 24, due to the impact of the tropical convergence zone, the North, Thanh Hoa and Nghe An are forecast to have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Popular habits that are harmful to health that many people do not realize
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When thinking about bad habits, we often think of harmful activities that can be seen with the naked eye such as smoking or eating greasy snacks... However, in reality, there are some habits that many people have but do not even realize that they are having a negative impact on their health. Bright Side has issued recommendations on popular habits that are harmful to the body every day.
Surprisingly 9 simple ways to prevent and treat gray hair
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Improve your diet and some natural treatments can be applied to help prevent gray hair. Many hair products contain many toxic chemicals, so people need to consider and choose the right method for hair care. Bright Side has offered some natural therapies that can be applied at home to delay and treat gray hair.
amazing effects on the body if you drink enough water every day
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Water accounts for about 60-70% of the body's weight, distributed in all organs. Of which, the lungs contain 85% water, muscles and kidneys account for 79% water, the brain and heart 73%, and bones contain 32% water... Drinking the right and sufficient amount of water every day can help improve regular bowel movements, reduce migraines and may even prevent the appearance of other diseases. Bright Side has outlined 6 health benefits of drinking enough water.
The enchanting full moon in the longest lunar month of the century
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The longest partial moon phenomenon of the 21st century occurred on November 19 and lasted for 6 hours and 2 minutes, according to Space. Many people from all over the world took beautiful photos of the Moon at this event.
List of 10 coaches competing at AFF Cup 2020
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AFF Cup 2020 is a tournament that brings together many foreign coaches from Korea and Japan, including Mr. Park Hang-seo of the Vietnam team.
8 eating habits that everyone should adopt after 40 years old
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When in their 40s, people are often somewhat financially stable, and their children are big enough. This is the time to enjoy life. However, there are some changes in your health and body that you may not be ready for at this age. Bright Side has compiled some tips on eating habits that can prevent negative changes when entering the age of 40.
Daily habits to break immediately to keep children younger
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In addition to age factors, there are many other factors that affect your appearance that may be older than real age. Bright Side has shared habits you should give up immediately to look younger without cosmetic surgery. It is never too late to get rid of bad habits and start building a healthier lifestyle.
8 changes in the body that need attention before it's too late
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If you always live in anxiety and vague doubts about your health problems, you will be very tired. However, if you have a foundation of health knowledge, you will know how to monitor changes in the body, even seemingly harmless symptoms. These changes can warn of abnormal health conditions and help us find a doctor in time. Bright Side has given advice on changes in the body that need attention.
Top 5 Saudi Arabian players who can bring sadness to the Vietnam team
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The Saudi Arabia team is superior to the Vietnam team in all aspects. They have a very high quality midfield and forward line, promising to score against goalkeeper Tan Truong. Here are the 5 most notable stars of the away team.
6 daily habits to eliminate as soon as possible
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Many people believe that it takes about 21 days to form a habit. But scientists at the University of London have shown that it takes an average of 66 days to turn an action into a habit. And removing a formed habit can take more time. Bright Side has recommended some popular habits that should be eliminated as soon as possible.
7 signs that the body is calling for help
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The body will send "signs" to help people recognize health problems if any. And sometimes, if we ignore the small signs, we may miss the opportunity for early treatment. Bright Side has issued recommendations for signals that people need to pay attention to.
9 simple habits to change life for the better
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To have comprehensive positive changes in life, sometimes it is just necessary to start by forming your lifestyle habits. Useful daily habits are not difficult to implement and are not boring if we see the wonderful benefits it brings. Bright Side has compiled 9 simple habits that will change your life for the better.
6 signs that the body reveals a lot about health
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Unusual signs and changes in the body are health warning signals or " messages". People need to regularly observe and grasp knowledge to adjust their diet and activities when they have strange symptoms. Bright Side has summarized underlying health problems that can be detected through small signs.
10 perfect dog breeds for first-time dog owners
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Dogs can be very good companions of humans. They sometimes help homeowners reduce loneliness and stress and become happier. However, you should learn about the characteristics of different dog breeds to see if they suit our needs and preferences. For those who are raising dogs for the first time and do not have much experience with this animal, it is even more important to learn about it. Bright Side has selected 10 dog breeds that are great choices for first-time dog breeding.
5 mistakes cat owners often make without knowing
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Even the most experienced cat owners sometimes make mistakes that harm their pets. Here are 6 common mistakes when raising cats that not everyone should pay attention to.
