3 types of water that effectively support the kidneys in secreting uric acid

HẠ MÂY (THEO ABOLUOWANG) |

Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Kale root tea

Lettuce root is a popular herb - food that has the effect of protecting the liver, kidneys and supporting the reduction of uric acid. This root helps reduce uric acid in two ways.

Reduce uric acid production by inhibiting related enzymes in the body.

Increase uric acid excretion thanks to the effect of diuretic and edema reduction, helping excretion to occur smoothly.

Kale root can also effectively improve hyperuricemia and belly fat due to eating a lot of foods rich in purines, contributing to the overall regulation of the body.

Cucumber juice

Cucumbers are alkaline, rich in vitamin C, potassium and high water content. Thanks to its cooling, diuretic and detoxifying properties, cucumbers help the body eliminate excess uric acid. This juice is also very low in calories, so drinking a lot still does not worry about gaining weight, and even effectively supports fat loss.

Lemon juice

Lemon juice or lemon juice helps diuretic, slightly lower blood pressure and support detoxification. Lemon has the ability to clean excess oil and purines in the body and help the body environment become more alkaline, thereby contributing to lowering uric acid.

Flavonoids and limonene in lemons help improve blood pressure, blood sugar, blood lipids and help prevent cardiovascular disease - cerebral blood vessels.

HẠ MÂY (THEO ABOLUOWANG)
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