Health
Little-known side effects of eating apples
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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.
How to sleep deeply and not wake up in the middle of the night
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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Can vitamin D be supplemented from vegetables?
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Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
3 habits that cause bad breath even after brushing thoroughly
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Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.
The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases
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Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.
Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract
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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.
Ministry of Health responds to medical practice license adjustments
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The Ministry of Health has just responded about the conditions for granting and adjusting medical practice licenses for doctors.
White coat hypertension
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People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.
3 Sugar-Free Holiday Recipes
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The holiday season is coming, what to eat without affecting blood sugar is a question of many diabetics, below are ways to make some sugar-free dishes.
Lose weight effectively with 4 healthy snacks
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To lose weight effectively, you can refer to the following 4 healthy snacks.
The effect of apples on liver detoxification
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Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.
Should you lose weight with dark chocolate?
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Dark chocolate contains powerful antioxidants that are beneficial to health. Some people even use chocolate as a way to lose weight.
Facial signs that warn of stroke risk
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Stroke often occurs suddenly when the blood supply to the brain is interrupted or blocked and can be life-threatening if not treated promptly.
How much water should seniors drink each day?
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
The effect of white clams on blood sugar control
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White clams are not only a popular food, but are also being studied for their potential health benefits, particularly in blood sugar control.
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
5 yoga poses to help reduce hunchback
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Yoga can significantly improve hunchback if you practice it properly. Below are 5 yoga poses to help reduce hunchback.
4 times you should absolutely not check your weight
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The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.
Haunted by being stung by a red ant, widespread skin damage
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HCMC - Many people are stung by ants in sensitive areas such as the eyes, armpits, genitals, groin, etc., causing widespread skin damage that takes a long time to heal.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
