Health
How to limit sugar to help stabilize cholesterol effectively
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Reducing sugar in your diet is a simple way to help stabilize cholesterol.
Notes when supplementing with foods rich in vitamin B12
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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.
Number of rabies vaccination cases increases sharply at the beginning of the year
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After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.
6 types of green vegetables good for the digestive system
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Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.
Little-known side effects of eating apples
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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.
Popular Vegetables for Strong Bones and Weight Loss
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Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
15 Quang Nam students hospitalized after eating yogurt
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15 primary school students in Quang Nam were hospitalized for emergency treatment, showing signs of poisoning after eating yogurt.
7 Ways to Reduce Cavities and Prevent Gum Problems
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Tooth decay can lead to sore gums, bad breath and many other problems if not treated promptly.
7 healthy weight loss breakfasts that only take 5 minutes to prepare
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Breakfasts that are easy to find, quick to prepare, and low in calories can help you lose weight quickly.
Food allergies can be life-threatening
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This article discusses the symptoms and dangers of food allergies.
What fruits should and should not be eaten to control blood sugar?
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Many fruits contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
Besides milk, 4 calcium-rich drinks you should try to help strengthen bones
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According to Food.NDTV, in addition to milk, there are 4 calcium-rich drinks that you should try to help strengthen your bones.
Effects of sweet potato leaves on bones and joints
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Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Benefits of guava in lowering blood sugar
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Guava is known for its ability to naturally lower blood sugar, which can help people with diabetes or at risk of developing the disease.
What we see from the case of a man who died at the gym
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Since the death of a man at a gym in Hanoi, many people who regularly work out are worried and monitoring their health more closely.
How to make calcium-rich smoothies for strong bones
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The recipe for making cantaloupe smoothie and strawberry smoothie is very simple. This is a calcium-rich drink that helps strengthen bones.
Benefits of Borage Seed Oil for Skin
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Borage seed oil is loaded with gamma-linolenic acid (GLA), a fatty acid that helps treat dry skin, inflammation, aging, acne, and more.
The effect of chicken eggs on blood sugar control
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Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.
Periodic health check-up for more than 1,000 workers in Da Nang
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Da Nang - More than 1,000 workers and laborers received periodic health check-ups and occupational disease examinations.
4 Foods to Stock Your Fridge for Cold and Flu Season
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The changing of seasons is the time when the risk of influenza virus increases. Here are some essential foods to help boost your immune system.
