Health
Little-known side effects of eating apples
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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.
How to sleep deeply and not wake up in the middle of the night
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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Can vitamin D be supplemented from vegetables?
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Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
3 habits that cause bad breath even after brushing thoroughly
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Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.
The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases
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Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.
Safe weight loss tips for women over 45
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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
5 conditions for health insurance payment when buying medicine outside the hospital
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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.
A series of drinks to help control blood sugar
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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.
Can people with high blood sugar eat passion fruit?
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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.
4 Kidney-Friendly Breakfast Options
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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.
5 Morning Detox Drinks to Fight Air Pollution
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MSc. Dr. Archana - clinical nutritionist at Aster-Whitefield Women and Children's Hospital, India said that many detox drinks help protect the liver and lungs.
Healthy snacks for bones and joints
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Seemingly simple snacks have surprising effects on bone and joint health.
The effect of bananas helps control blood sugar
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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
5 ways to make drinks that are good for the respiratory system
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Air pollution can be harmful to your lungs, here are some drinks that are good for your respiratory system.
How to make potato green onion soup to help lose weight
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If you are losing weight, the potato and onion soup below will be the perfect choice for you this winter.
3 signs when going to the toilet show that blood sugar is high
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When going to the toilet, if you have the following 3 signs, your blood sugar may be high.
3 bad eating habits that increase blood sugar after eating
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There are many causes of high blood sugar. Bad eating habits are also one of the causes of increased blood sugar after eating.
How to make salad to increase iron for the body
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Here's how to make a spinach and apple salad to boost iron in your body, according to instructions from Healthshots.
How to drink fruit juice without increasing blood sugar?
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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.
Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract
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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.
