Health
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
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Dak Lak - A boy in the area has just died, suspected of rabies.
Morning habits that help stabilize blood sugar that few people pay attention to
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When you wake up, your body produces the hormone cortisol, which can lead to a spike in blood sugar levels.
Traditional Japanese fine powder helps reduce visceral fat
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Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.
Fruits that help you lose weight in winter
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Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Does kimchi help reduce visceral fat?
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To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
Little-known tea helps reduce visceral fat
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Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.
3 types of drinks that can cause female hormone disorders
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Consuming certain beverages can affect female hormone levels in the body.
Learn 3 quick tips to lose weight and get back in shape for Tet
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To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.
Fruits rich in vitamin C help prevent uric acid spikes
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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
Uses of each part of the jasmine plant
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Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.
Air pollution can affect teeth and gums
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Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.
Does obesity affect children's mental health?
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Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.
3 foods containing salt that increase uric acid
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In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
Man breaks his own penis on Christmas Eve
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On Christmas Eve, December 24, 108 Military Central Hospital received a 39-year-old patient who broke his own penis.
Biological changes in the body when drinking carbonated soft drinks
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When you drink carbonated soft drinks, your body undergoes a number of biological changes.
Popular root vegetable that provides calcium for people who do not drink milk
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In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
