Health
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Expression of high cholesterol on the skin
|
High cholesterol may increase the risk of heart disease and stroke. Here are some symptoms of high cholesterol on the skin.
5 ways to eat to help control prediabetes
|
Here are 5 dietary principles to help control prediabetes effectively.
Supplement natural collagen with familiar fruits
|
Watermelon, pomegranate, grapes... are fruits rich in nutrients that support collagen production and maintain healthy skin.
The link between sedentary lifestyle and blood sugar
|
Lack of exercise and limited outdoor activities will lead to a decrease in glucose consumption during exercise and increase blood sugar levels.
Dak Lak lacks medical staff, disease outbreaks are complicated
|
Dak Lak's health sector is facing a situation where high-quality human resources are resigning, while the risk of infectious disease outbreaks poses many challenges for the grassroots health system.
3 things to do immediately when you have sudden hypoglycemia
|
If you suddenly have low blood sugar, do the following 3 things immediately.
Strengthening seasonal flu prevention in Ho Chi Minh City
|
Ho Chi Minh City - The city's health sector has proactively implemented measures to prevent and combat the flu. Doctors said the current flu virus has no special characteristics compared to before.
2 dishes help purify and enhance physical strength after 50 years of age
|
People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.
Coma due to alcohol poisoning
|
During Tet, the patient often drank alcohol of unknown origin and skipped meals. The family discovered that the patient had impaired consciousness and alcohol poisoning and took him to the emergency room.
Simple method to effectively control blood sugar
|
Eating from a plate is a simple way to stabilize blood sugar and control symptoms.
Sauces that can cause high blood sugar
|
Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.
Eat this vegetable immediately to detoxify the liver effectively
|
According to Eat This Not That, broccoli is a cruciferous vegetable that can support liver health and help detoxify the liver effectively.
Liver problems if these organs “smell”
|
If these parts cause an unpleasant odor, it is likely that your liver is having problems.
Reasons to add artichokes to your diet for weight loss
|
Artichoke can help improve blood lipid levels and aid weight loss thanks to the compounds it contains.
Fruit is a "guardian angel" for health, helping to detoxify the liver
|
Strawberries are a fruit rich in antioxidants, vitamin C and fiber, which can support liver function and help detoxify effectively.
