Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Young doctors on the path of volunteerism
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Quang Binh - Young doctors in Quang Ninh district bring love to disadvantaged areas, are dedicated to examining and treating diseases, and help the poor with a passionate heart.
Tips for drinking coffee to avoid belly fat accumulation and support weight loss
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Coffee not only helps keep you alert but can also support weight loss if used properly. However, many people accidentally drink incorrectly, causing belly fat to accumulate.
Dehydration can increase blood sugar
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Not drinking enough water every day can reduce blood pressure, stimulate the body to secrete hormones that cause stress, leading to increased blood sugar.
3 latest cases of non-transfermentation of patients
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Hospital transfers for patients need to comply with strict regulations to ensure safety and benefits during treatment.
Hot medical news: Self-break of the "little guy", 2 young men given emergency care
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Two young men had to be given emergency care for breaking their little guy themselves; Cutting off an ovarian tumor of nearly 4kg; Risk of increasing eye disease... are notable medical news in the past 24 hours.
3 ways to use onions to increase blood purification
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Onions are a spice that helps promote blood circulation, prevent atherosclerosis and inhibit high blood pressure.
Supplement protein and control blood sugar with black beans
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Black beans are one of the richest sources of plant protein, chosen by many people in their diet.
Foods that should never be eaten in the morning to protect the liver
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To protect the liver, absolutely avoid eating the following 5 foods in the morning.
3 tips to do before bed to sleep better
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Here are 3 scientific tips to help sleep better, recommended by health experts.
Foods that support the intestines while taking antibiotics
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Antibiotics help fight infections, but they can upset the balance of beneficial bacteria in the digestive system.
Pork stings encephalitis from re-living dishes
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HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.
6 types of vegetables you should eat regularly to keep your eyes bright and healthy
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Here are 6 types of vegetables rich in nutrients to help brighten eyes and keep them healthy, recommended by nutritionists to eat regularly.
Effectively lower blood sugar thanks to the following plants
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To effectively lower blood sugar, you can add dragon fruit to your daily diet.
Common causes of leg pain, swelling or numbness
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leg pain, swelling or numbness can be a sign of many potential health problems, from neurological disorders to thrombosis, which need to be diagnosed and treated promptly.
Side plank exercises help test muscle strength
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Tilt plank exercises help test muscle strength by affecting multiple muscle groups at the same time.
