Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Infertile couple no longer "fear Tet"
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This year, the infertile couple was able to "carry their love" together to each family to wish them a happy new year and show off the sweet fruit after a decade of waiting.
Be careful with 2 ear, nose and throat diseases in spring
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Spring with its changing weather and high humidity is an ideal environment for bacteria and viruses to grow, making ear, nose and throat diseases prone to outbreaks.
Ministry of Health monitors infectious diseases during Tet and festival season
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The Ministry of Health requires localities to tighten prevention and control of infectious diseases during Tet and spring festivals, focusing on monitoring respiratory diseases, viral pneumonia, avian influenza...
Some exercises help reduce blood sugar effectively
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Exercises like cycling, dancing, water aerobics, HIIT, and yoga are effective in improving blood sugar levels in people with diabetes.
Potential risk of brain tapeworm infection from eating pig's blood pudding during Tet
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During Tet, pig blood pudding often appears at parties. However, few people know that this dish has the potential risk of being infected with brain tapeworm and streptococcus suis.
Exercises to help your body feel comfortable during Tet
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Feeling bloated and uncomfortable after a holiday meal can put a damper on your enjoyment. Try these exercises:
Parsley helps to increase skin pigmentation for surprisingly bright skin
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Parsley contains many vitamins and minerals such as carotene, thiamine, riboflavin, niacin, vitamin C, calcium, phosphorus, and iron, which effectively increase skin pigmentation.
How to eat grilled food on Tet holiday without harming your health?
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According to nutritionists, grilled dishes should be prepared and eaten properly during Tet to ensure health safety.
5 red fruits and vegetables to control blood sugar during Tet
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Beetroot, tomatoes, red cabbage, dragon fruit, and apples have vibrant colors thanks to their rich antioxidants, which help control blood sugar.
Secrets to naturally stabilize blood sugar during Tet
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The Mediterranean diet has many health benefits, including the ability to help balance blood sugar and prevent complications of chronic disease.
Ho Chi Minh City promotes specialized medical development
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Ho Chi Minh City - The city's health sector actively promotes the development of specialized healthcare, applying modern techniques to provide comprehensive health care for the people.
Does eating a lot of pickled cucumbers and onions increase blood sugar?
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It is necessary to balance foods and meals during Tet to avoid increasing the body's blood sugar level.
Tips for eating Tet without worrying about blood sugar for diabetics
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According to Aboluowang, the two important “dos” to help diabetics control their blood sugar during Tet are exercise and regular blood sugar checks.
How does eating late breakfast affect blood sugar?
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Eating breakfast late can negatively affect blood sugar, especially for people with diabetes.
5 fermented foods to help promote digestion during Tet
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To help your digestive system work better during Tet, try some of the fermented foods below as suggested by Healthshots.
