Health

To improve blood pressure and cardiovascular health, don't ignore these 3 food groups

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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.

How to use ginger to eliminate body odor

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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.

Safe time to eat steamed buns in people with high blood sugar

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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

New antibodies discovered that can kill 99% of HIV strains

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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.