Health
Unexpected research on closing your eyes when listening
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A study shows that closing your eyes does not always help improve hearing as many people think.
Secrets to increase resistance from 3 familiar breakfast foods
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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.
Safe and effective liver detoxification with the following nuts
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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
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Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
4 foods to avoid when suffering from high uric acid
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The following 4 types of drinks should be limited to control uric acid levels and avoid gout.
Eating fish can fight dementia, Alzheimer's disease
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A study shows that eating fish can support cognitive health and reduce the risk of neurodegenerative diseases.
How to do reverse crunches to lose weight
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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.
5 Nutrients Every Woman Needs to Increase Longevity
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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.
Transfer information impersonating a Health Department officer to the police
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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.
How does overwork affect cardiovascular health?
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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.
How many bananas a day to control uric acid?
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Bananas are a low purine fruit, eating them daily will help control uric acid levels.
Tips to reduce itching while running
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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.
Do almonds raise blood sugar levels?
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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.
2 natural remedies to help burn belly fat, lose weight quickly
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According to Step To Health, the 2 remedies with natural ingredients below will help you burn belly fat and lose weight effectively.
Exposing fake doctors practicing in illegal clinics
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Gia Lai - Chien claims to be a doctor but studies Culture and has no documents related to the medical profession.
2 foods that help lose weight and stabilize blood sugar
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Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.
7 benefits of fenugreek seed water for people with diabetes
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Compounds in fenugreek seed water help regulate blood sugar levels, controlling the symptoms of diabetes.
Tips for balancing meals to prevent high blood sugar
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A balanced diet is a healthy way to help prevent high blood sugar.
Secret to losing weight in 7 days with the following simple exercises
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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.