Health
Warning signs of aging skin due to dehydration
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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.
How to make simple European-style vegetable grilled sausages at home
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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.
Common mistakes that make home blood pressure measurement results inaccurate
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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.
Reduce back pain thanks to 2 simple habits when sitting in a chair
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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.
Ideal exercise time helps optimize cardiovascular health
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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.
What to do after breakfast to prevent blood sugar spikes?
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According to Eat this not that, along with a balanced diet, regular exercise, even short bouts of exercise, can help lower your blood sugar.
Nutritional comparison of plant-based and animal-based yogurt
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Plant-based yogurt and yogurt made from animal milk (usually cow's milk) both have their own nutritional value.
How to eat purple tomatoes to lose weight and bad cholesterol
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Not only does purple tomatoes help control weight, they also help reduce bad cholesterol (LDL), thereby protecting heart health.
Why do women need more protein than men?
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Protein plays an important role in women's health, because of its ability to maintain a healthy body and support many physiological functions.
3,043 children aged 6-9 months in Ho Chi Minh City were vaccinated against measles
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HCMC - After 1 week of cumulative vaccination implementation until November 19, 2024, the city has injected 3,043 measles vaccine doses for children aged 6-9 months.
Warning signs of high blood fat
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Below are warning signs of high blood fat that you need to pay attention to.
How to detoxify liver and kidney effectively with parsley
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Parsley contains lots of vitamins A, C, K, iron and folic acid,... very good for people with anemia, helps detoxify the liver and kidneys effectively.
The effect of lemon tea on reducing visceral fat
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Regularly adding lemon tea to your diet can boost your metabolism and burn visceral fat.
IVF costs are expensive, but people are assured because of the "warranty"
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According to doctors, the journey to find a child through in vitro fertilization (IVF) is still full of economic difficulties. Therefore, there needs to be support programs for them.
Patient in cardiac arrest at work miraculously saved
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HCMC - Thong Nhat Hospital coordinated with local medical facilities to provide emergency care to a patient with a spectacular cardiac arrest within 60 minutes.
Does intermittent fasting affect menstruation?
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Intermittent fasting can help you lose weight, but does it affect your menstrual cycle?
Shingles "attacks" the elderly
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Shingles is a common disease, the number of cases is increasing due to population aging.
Benefits of chicory tea prevent uric acid spike
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Chicory tea is used to lower uric acid and treat gout. Drinking this tea for a week will help reduce uric acid.
3 drinks that are used regularly can easily cause osteoporosis
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Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.
3 health benefits of vitamin K
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Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.
